Wheat belly: lose the wheat, lose the weight, and find your path back to health

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ISBN:
9781984824943
9781481572361
9781609617417
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Grouped Work IDfc9ff582-301a-38bc-a18a-80cfdc9774f0
Grouping Titlewheat belly lose the wheat lose the weight and find your path back to health
Grouping Authorwilliam davis
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-17 05:27:28AM
Last Indexed2022-05-17 05:46:24AM
Novelist Primary ISBN9781609617417

Solr Details

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authorDavis, William
author_displayDavis, William
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display_descriptionIncludes a sneak peek of Undoctored—the new book from Dr. Davis!

In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
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seriesWheat Belly
series_with_volumeWheat Belly|
subject_facetGluten-free diet
Wheat-free diet
title_displayWheat belly : lose the wheat, lose the weight, and find your path back to health
title_fullWheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, MD
title_shortWheat belly
title_sublose the wheat, lose the weight, and find your path back to health
topic_facetCooking & Food
Gluten-free diet
Health & Fitness
Nonfiction
Wheat-free diet