Wheat belly: lose the wheat, lose the weight, and find your path back to health

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Author:
Davis, William, 1957-
Series:
Wheat Belly
Language:
English
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Cary Regional - Adult Non-Fiction
613.268 DAVIS
Duraleigh Road - Adult Non-Fiction
613.268 DAVIS
East Regional - Adult Non-Fiction
613.268 DAVIS
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ISBN:
9781984824943
9781481572361
9781609617417
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Grouping Information

Grouped Work IDfc9ff582-301a-38bc-a18a-80cfdc9774f0
Grouping Titlewheat belly lose the wheat lose the weight and find your path back to health
Grouping Authorwilliam davis
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-18 03:07:23AM
Last Indexed2024-04-18 03:09:05AM

Solr Fields

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Middlecreek Community - Adult Non-Fiction
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Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
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display_description
Includes a sneak peek of Undoctored—the new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
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Audio Books
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id
fc9ff582-301a-38bc-a18a-80cfdc9774f0
isbn
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9781609617417
9781984824943
last_indexed
2024-04-18T07:09:05.605Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.268 DAVIS
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
Wendell Community
West Regional
primary_isbn
9781984824943
publishDate
2011
2014
2019
publisher
Blackstone Publishing
Harmony/Rodale
Rodale Books, an imprint of Random House
recordtype
grouped_work
series
Wheat Belly
series_with_volume
Wheat Belly|
subject_facet
Gluten-free diet
Wheat-free diet
title_display
Wheat belly : lose the wheat, lose the weight, and find your path back to health
title_full
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, MD
title_short
Wheat belly
title_sub
lose the wheat, lose the weight, and find your path back to health
topic_facet
Cooking & Food
Gluten-free diet
Health & Fitness
Nonfiction
Wheat-free diet

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overdrive:bc922d49-de7a-4425-a537-eb0b7be4282beAudiobookAudio BooksEnglishBlackstone Publishing2011
ils:741782BookBooksRevised and expanded editionEnglishRodale Books, an imprint of Random House[2019]xii, 388 pages : illustrations ; 24 cm

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