Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
More Details
Published:
Little, Brown and Company 2016
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
02/23/2016
Language:
English
ISBN:
9780316265584, 9780316338844
ASIN:
B00TXN4ZO2
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Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 3 | 2 |
Citations
APA Citation (style guide)
Dr. Mark Hyman. (2016). Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)Dr. Mark Hyman. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)Dr. Mark Hyman, Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little, Brown and Company, 2016.
MLA Citation (style guide)Dr. Mark Hyman. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little, Brown and Company, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
49a09d00-e90a-5df6-a1c5-13175e44dea9
Needs Update?:
No
Date Added:
Jun 28, 2016 16:22:04
Date Updated:
Jul 17, 2023 23:05:40
Last Metadata Check:
Apr 14, 2024 04:37:24
Last Metadata Change:
Apr 14, 2024 04:37:24
Last Availability Check:
Apr 14, 2024 04:37:24
Last Availability Change:
Apr 08, 2024 13:18:20
Last Grouped Work Modification Time:
Apr 20, 2024 03:07:27
OverDrive Product Record
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Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
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- A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best. - seriesId
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Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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