Amy Morin. (2014). 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success. HarperCollins.

Amy Morin. 2014. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success. HarperCollins.

Amy Morin, 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success. HarperCollins, 2014.

Amy Morin. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success. HarperCollins, 2014.

OverDrive Product Record

images

• cover:
  • href: https://img1.od-cdn.com/ImageType-100/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG100.JPG
  • type: image/jpeg
• thumbnail:
  • href: https://img1.od-cdn.com/ImageType-200/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG200.JPG
  • type: image/jpeg
• cover150Wide:
  • href: https://img1.od-cdn.com/ImageType-150/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG150.JPG
  • type: image/jpeg
• cover300Wide:
  • href: https://img1.od-cdn.com/ImageType-400/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG400.JPG
  • type: image/jpeg

formats

1. • identifiers:
     1. • type: ISBN
        • value: 9780062358318
   • name: Adobe EPUB eBook
   • id: ebook-epub-adobe
2. • identifiers:
     1. • type: ISBN
        • value: 9780062358318
   • name: OverDrive Read
   • id: ebook-overdrive

otherFormatIdentifiers

1. • type: ISBN
   • value: 9780062358301

mediaType

eBook

primaryCreator

• role: Author
• name: Amy Morin

title

13 Things Mentally Strong People Don't Do

dateAdded

2015-01-26T20:07:32.133Z

contentDetails

1. • href: https://link.overdrive.com/?websiteID=426&titleID=1681182
   • type: text/html
   • account:
     • name: Wake County Public Libraries (NC)
     • id: 1893

sortTitle

13 Things Mentally Strong People Dont Do Take Back Your Power Embrace Change Face Your Fears and Train Your Brain for Happiness and Success

crossRefId

1681182

subtitle

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

id

2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9

starRating

4

OverDrive MetaData

isPublicDomain

False

formats

1. • fileName: 13ThingsMentallyStro_9780062358318_1681182
   • partCount: 0
   • fileSize: 1597186
   • identifiers:
     1. • type: ISBN
        • value: 9780062358318
   • rights:
     1. • type: Copying
        • value: 0
     2. • type: Printing
        • value: 0
     3. • type: Lending
        • value: 0
     4. • type: ReadAloud
        • value: 1
     5. • type: ExpirationRights
        • value: 0
   • name: Adobe EPUB eBook
   • isReadAlong: False
   • id: ebook-epub-adobe
   • onSaleDate: 12/23/2014
   • samples:
     1. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/13-things-mentally?.epub-sample.overdrive.com
2. • fileName: 13ThingsMentallyStro_1681182
   • partCount: 0
   • fileSize: 0
   • identifiers:
     1. • type: ASIN
        • value: B00JOGB1OU
   • name: Kindle Book
   • isReadAlong: False
   • id: ebook-kindle
   • onSaleDate: 12/23/2014
   • samples:
     1. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/13-things-mentally?.epub-sample.overdrive.com
3. • fileName: 13ThingsMentallyStro_9780062358318_1681182
   • partCount: 0
   • fileSize: 0
   • identifiers:
     1. • type: ISBN
        • value: 9780062358318
   • name: OverDrive Read
   • isReadAlong: False
   • id: ebook-overdrive
   • onSaleDate: 12/23/2014
   • samples:
     1. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/13-things-mentally?.epub-sample.overdrive.com

creators

1. • role: Author
   • fileAs: Morin, Amy
   • bioText:

     Amy Morin is a psychotherapist, mental strength trainer and an international bestselling author. Her books in the 13 Things Mentally Strong People Don't Do series have sold more than 1 million copies and been translated into more than 40 languages. She's the award-winning host of the Mentally Stronger podcast and she gave one of the most popular TEDx talks of all time. The Guardian dubbed her the "self-help guru of the moment" and Forbes refers to her as "a thought leadership star. She lives on a sailboat in the Florida Keys. You can visit her online at amymorinlcsw.com.

   • name: Amy Morin

imprint

William Morrow Cookbooks

publishDate

2014-12-23T00:00:00-05:00

isOwnedByCollections

True

title

13 Things Mentally Strong People Don't Do

fullDescription

"Kick bad mental habits and toughen yourself up."—Inc.

Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.

Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.

Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

popularity

2414

links

• self:
  • href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/2e57a811-62c3-4a0a-9adc-cb77e38dcfd9/metadata
  • type: application/vnd.overdrive.api+json

id

2e57a811-62c3-4a0a-9adc-cb77e38dcfd9

starRating

3.9

images

• cover:
  • href: https://img1.od-cdn.com/ImageType-100/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG100.JPG
  • type: image/jpeg
• thumbnail:
  • href: https://img1.od-cdn.com/ImageType-200/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG200.JPG
  • type: image/jpeg
• cover150Wide:
  • href: https://img1.od-cdn.com/ImageType-150/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG150.JPG
  • type: image/jpeg
• cover300Wide:
  • href: https://img1.od-cdn.com/ImageType-400/0293-1/{2E57A811-62C3-4A0A-9ADC-CB77E38DCFD9}IMG400.JPG
  • type: image/jpeg

isPublicPerformanceAllowed

False

languages

1. • code: en
   • name: English

subjects

1. • value: Business
2. • value: Self-Improvement
3. • value: Nonfiction
4. • value: Economics

publishDateText

12/23/2014

otherFormatIdentifiers

1. • type: ISBN
   • value: 9780062358301

mediaType

eBook

shortDescription

"Kick bad mental habits and toughen yourself up."—Inc.

Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so...

sortTitle

13 Things Mentally Strong People Dont Do Take Back Your Power Embrace Change Face Your Fears and Train Your Brain for Happiness and Success

crossRefId

1681182

subtitle

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

publisher

HarperCollins

bisacCodes

1. • code: BUS046000
   • description: Business & Economics / Motivational
2. • code: BUS107000
   • description: Business & Economics / Personal Success
3. • code: SEL016000
   • description: Self-Help / Personal Growth / Happiness