The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

Book Cover
Average Rating
Status:
Available from OverDrive
Also in This Series
More Details
Published:
Clarkson Potter/Ten Speed 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
12/26/2012
Language:
English
ISBN:
9781607742876
ASIN:
B008GO51JW
Reviews from GoodReads
Loading GoodReads Reviews.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection21
Citations
APA Citation (style guide)

Hanne Blank. (2012). The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts. Clarkson Potter/Ten Speed.

Chicago / Turabian - Author Date Citation (style guide)

Hanne Blank. 2012. The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts. Clarkson Potter/Ten Speed.

Chicago / Turabian - Humanities Citation (style guide)

Hanne Blank, The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts. Clarkson Potter/Ten Speed, 2012.

MLA Citation (style guide)

Hanne Blank. The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts. Clarkson Potter/Ten Speed, 2012.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
5b06c151-e3f4-0985-ab7e-e75d1f2cfa52
Go To Grouped Work
Needs Update?:
No
Date Added:
Apr 23, 2014 15:27:29
Date Updated:
Nov 18, 2017 05:37:24
Last Metadata Check:
Mar 24, 2024 08:16:39
Last Metadata Change:
Jun 03, 2023 14:20:04
Last Availability Check:
Mar 24, 2024 08:16:39
Last Availability Change:
Mar 09, 2024 05:13:29
Last Grouped Work Modification Time:
Mar 29, 2024 03:07:46

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0111-1/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0111-1/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0111-1/451/EE9/0C/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0111-1/451/EE9/0C/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9781607742876
            • type: PublisherCatalogNumber
            • value: 216307
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • identifiers:
            • type: ASIN
            • value: B008GO51JW
            • type: PublisherCatalogNumber
            • value: 216307
      • name: Kindle Book
      • id: ebook-kindle
      • identifiers:
            • type: ISBN
            • value: 9781607742876
            • type: PublisherCatalogNumber
            • value: 216307
      • name: OverDrive Read
      • id: ebook-overdrive
otherFormatIdentifiers
      • type: ISBN
      • value: 1607742861
mediaType
eBook
primaryCreator
    • role: Author
    • name: Hanne Blank
title
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
dateAdded
2013-02-20T11:55:00-05:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=426&titleID=984466
      • type: text/html
      • account:
          • name: Wake County Public Libraries (NC)
          • id: 1893
sortTitle
Unapologetic Fat Girls Guide to Exercise and Other Incendiary Acts
crossRefId
984466
id
451ee90c-d028-40e2-83ec-ba7fc9b45cae
starRating
4.2

OverDrive MetaData

isPublicDomain
False
formats
      • fileName: TheUnapologeticFatGi_9781607742876_984466
      • partCount: 0
      • fileSize: 2646331
      • identifiers:
            • type: ISBN
            • value: 9781607742876
            • type: PublisherCatalogNumber
            • value: 216307
      • rights:
            • type: Copying
            • value: 0
            • type: Printing
            • value: 0
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 0
            • type: ExpirationRights
            • value: 0
      • name: Adobe EPUB eBook
      • isReadAlong: False
      • id: ebook-epub-adobe
      • onSaleDate: 12/26/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=451EE90C-D028-40E2-83EC-BA7FC9B45CAE&.epub-sample.overdrive.com
      • fileName: TheUnapologeticFatGi_984466
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: PublisherCatalogNumber
            • value: 216307
            • type: ASIN
            • value: B008GO51JW
      • name: Kindle Book
      • isReadAlong: False
      • id: ebook-kindle
      • onSaleDate: 12/26/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=451EE90C-D028-40E2-83EC-BA7FC9B45CAE&.epub-sample.overdrive.com
      • fileName: TheUnapologeticFatGi_9781607742876_984466
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ISBN
            • value: 9781607742876
            • type: PublisherCatalogNumber
            • value: 216307
      • name: OverDrive Read
      • isReadAlong: False
      • id: ebook-overdrive
      • onSaleDate: 12/26/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=451EE90C-D028-40E2-83EC-BA7FC9B45CAE&.epub-sample.overdrive.com
keywords
      • value: health
      • value: habit
      • value: stretching
      • value: womens health
      • value: health books
      • value: Aging
      • value: happiness
      • value: medical books
      • value: fitness
      • value: health and fitness
      • value: inspiration
      • value: self help
      • value: wellness
      • value: self help books
      • value: motivation
      • value: Health and Wellness
      • value: motivational books
      • value: fitness books
      • value: self help books for women
      • value: self improvement books
      • value: motivational books for women
      • value: personal growth books
      • value: motivational books for men
      • value: exercise books for women
      • value: self development books
      • value: workout books for women
      • value: stretching book
      • value: fitness gifts
      • value: workout gifts
      • value: workout gifts for women
creators
      • role: Author
      • fileAs: Blank, Hanne
      • bioText:

        HANNE BLANK is a lifelong fat girl and movement coach who has a devoted (but not monogamous) relationship with her elliptical machine. A writer and historian, she is the author of six books including Big Big Love: A Sex and Relationships Guide for People of Size (and Those Who Love Them) and has taught at Brandeis and Tufts universities. She divides her time between north central Massachusetts and Atlanta, Georgia.

      • name: Hanne Blank
imprint
Ten Speed Press
publishDate
2012-12-26T00:00:00-05:00
isOwnedByCollections
True
title
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
fullDescription
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.
Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on:
•  Finding movement that feels great, physically and emotionally
•  Choosing a gym
•  Facing the trail, pool, park, or locker room
•  Overcoming fear and shame
•  Sourcing plus-size workout gear
•  Getting the nutrition you need and avoiding common injuries
•  Fighting fat prejudice and uninvited comments
Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),”
Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!
popularity
165
links
    • self:
        • href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/451ee90c-d028-40e2-83ec-ba7fc9b45cae/metadata
        • type: application/vnd.overdrive.api+json
id
451ee90c-d028-40e2-83ec-ba7fc9b45cae
starRating
4.2
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0111-1/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0111-1/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0111-1/451/EE9/0C/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0111-1/451/EE9/0C/{451EE90C-D028-40E2-83EC-BA7FC9B45CAE}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: Health & Fitness
      • value: Self-Improvement
      • value: Nonfiction
publishDateText
12/26/2012
otherFormatIdentifiers
      • type: ISBN
      • value: 9781607742869
mediaType
eBook
shortDescription
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.
Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on:
•  Finding movement that feels great, physically and emotionally
•  Choosing a gym
•  Facing the trail, pool, park, or locker room
•  Overcoming fear and shame
•  Sourcing plus-size workout gear
•  Getting the nutrition you need and avoiding common injuries
•  Fighting fat prejudice and uninvited comments
Featuring...
sortTitle
Unapologetic Fat Girls Guide to Exercise and Other Incendiary Acts
crossRefId
984466
publisher
Clarkson Potter/Ten Speed
bisacCodes
      • code: HEA007000
      • description: HEALTH & FITNESS / Exercise / General
      • code: HEA024000
      • description: Health & Fitness / Women's Health
      • code: SEL021000
      • description: Self-Help / Motivational & Inspirational
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem using our eCollection, please visit our support center.