Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
(OverDrive MP3 Audiobook, OverDrive Listen)

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Author:
Hyman, Mark
Narrator:
Hyman, Mark
Series:
The Dr. Hyman Library
Status:
Checked Out
Also in This Series
More Details
Published:
Hachette Audio 2016
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
02/23/2016
Language:
English
ISBN:
9781478985365
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Citations
APA Citation (style guide)

Dr. Mark Hyman. (2016). Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Unabridged Hachette Audio.

Chicago / Turabian - Author Date Citation (style guide)

Dr. Mark Hyman. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Hachette Audio.

Chicago / Turabian - Humanities Citation (style guide)

Dr. Mark Hyman, Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Hachette Audio, 2016.

MLA Citation (style guide)

Dr. Mark Hyman. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Unabridged Hachette Audio, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
49a09d00-e90a-5df6-a1c5-13175e44dea9
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Needs Update?:
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Date Added:
Jun 28, 2016 16:22:05
Date Updated:
Jun 02, 2023 12:05:16
Last Metadata Check:
Apr 22, 2024 19:02:49
Last Metadata Change:
Apr 08, 2024 20:19:24
Last Availability Check:
Apr 22, 2024 19:02:50
Last Availability Change:
Apr 22, 2024 19:02:50
Last Grouped Work Modification Time:
Apr 23, 2024 03:08:02

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Eat Fat, Get Thin
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A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
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A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
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