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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
(OverDrive MP3 Audiobook, OverDrive Listen)

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Available from OverDrive
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Published:
Hachette Book Group 2016
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
02/23/2016
Language:
English
ISBN:
9781478910534
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Citations
APA Citation (style guide)

Mark Hyman. (2016). Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Unabridged Hachette Book Group.

Chicago / Turabian - Author Date Citation (style guide)

Mark Hyman. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Hachette Book Group.

Chicago / Turabian - Humanities Citation (style guide)

Mark Hyman, Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Hachette Book Group, 2016.

MLA Citation (style guide)

Mark Hyman. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Unabridged Hachette Book Group, 2016.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
7224045f-bcc4-ea5e-e8e6-6eb37c371255
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Needs Update?:
No
Date Added:
Jun 28, 2016 16:22:05
Date Updated:
Oct 18, 2020 07:34:06
Last Metadata Check:
Oct 18, 2020 09:01:27
Last Metadata Change:
Oct 11, 2020 06:18:43
Last Availability Check:
Oct 18, 2020 09:01:28
Last Availability Change:
Oct 07, 2020 11:15:40
Last Grouped Work Modification Time:
Oct 20, 2020 07:30:42

OverDrive Product Record

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        Mark Hyman is the director of the Cleveland Clinic Center for Functional Medicine, president of clinical affairs on the board of the Institute for Functional Medicine, and founder and director of the UltraWellness Center. He is the author of numerous books, including the New York Times bestseller The Blood Sugar Solution.

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2016-02-23T00:00:00-05:00
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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to "eat fat, get thin," and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
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title
Eat Fat, Get Thin
fullDescription
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to "eat fat, get thin," and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
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Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
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