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Focus: The Hidden Driver of Excellence
(OverDrive MP3 Audiobook, OverDrive Listen)

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Average Rating
Status:
Available from OverDrive
More Details
Published:
HarperAudio 2013
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
10/08/2013
Language:
English
ISBN:
9780062130136
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Citations
APA Citation (style guide)

Daniel Goleman. (2013). Focus: The Hidden Driver of Excellence. Unabridged HarperAudio.

Chicago / Turabian - Author Date Citation (style guide)

Daniel Goleman. 2013. Focus: The Hidden Driver of Excellence. HarperAudio.

Chicago / Turabian - Humanities Citation (style guide)

Daniel Goleman, Focus: The Hidden Driver of Excellence. HarperAudio, 2013.

MLA Citation (style guide)

Daniel Goleman. Focus: The Hidden Driver of Excellence. Unabridged HarperAudio, 2013.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
51728b45-bd42-e51f-7808-9f3a73f6248f
Go To Grouped Work
Needs Update?:
No
Date Added:
Apr 23, 2014 15:43:30
Date Updated:
Dec 08, 2020 23:39:42
Last Metadata Check:
Jan 17, 2021 08:10:15
Last Metadata Change:
Jan 12, 2021 20:39:44
Last Availability Check:
Jan 17, 2021 08:10:15
Last Availability Change:
Jan 10, 2021 21:20:24
Last Grouped Work Modification Time:
Jan 17, 2021 07:35:28

OverDrive Product Record

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        Daniel Goleman, a former science journalist for the New York Times, is the author of thirteen books and lectures frequently to professional groups and business audiences and on college campuses. He cofounded the Collaborative for Academic, Social, and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois, at Chicago).

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        Daniel Goleman, a former science journalist for the New York Times, is the author of thirteen books and lectures frequently to professional groups and business audiences and on college campuses. He cofounded the Collaborative for Academic, Social, and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois, at Chicago).

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In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness—excel while others do not.

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shortDescription

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation...

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publisher
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Formats
OverDrive MP3 Audiobook
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