Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
(OverDrive MP3 Audiobook, OverDrive Listen)

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Published:
Penguin Random House Audio Publishing Group 2013
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
01/01/2013
Language:
English
ISBN:
9780385360708
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Citations
APA Citation (style guide)

Colette Baron-Reid. (2013). Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Unabridged Penguin Random House Audio Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Colette Baron-Reid. 2013. Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Penguin Random House Audio Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Colette Baron-Reid, Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Penguin Random House Audio Publishing Group, 2013.

MLA Citation (style guide)

Colette Baron-Reid. Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self. Unabridged Penguin Random House Audio Publishing Group, 2013.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
145cd80f-a8a2-7fc4-fb7f-f4cfc1f7174e
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Date Added:
Apr 23, 2014 15:28:34
Date Updated:
Dec 15, 2018 07:36:52
Last Metadata Check:
Dec 15, 2018 08:12:57
Last Metadata Change:
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Last Availability Check:
Dec 15, 2018 08:12:58
Last Availability Change:
Dec 14, 2018 01:40:23

OverDrive Product Record

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        COLETTE BARON-REID is an internationally renowned intuitive counselor, life coach, and author. Through a 22-year practice, she has advised over 34,000 clients in 29 countries and for three years toured as the opening speaker with Hay House. Colette's Master Intuitive Coach Institute certifies others in her transformational coaching techniques. "The Colette Baron-Reid Show" airs twice weekly on CBS-owned New Sky Radio and she has appeared on The Dr. Phil Show, "Oprah and Friends" with Dr. Oz and "Coast To Coast," among others.

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        COLETTE BARON-REID is an internationally renowned intuitive counselor, life coach, and author. Through a 22-year practice, she has advised over 34,000 clients in 29 countries and for three years toured as the opening speaker with Hay House. Colette's Master Intuitive Coach Institute certifies others in her transformational coaching techniques. "The Colette Baron-Reid Show" airs twice weekly on CBS-owned New Sky Radio and she has appeared on The Dr. Phil Show, "Oprah and Friends" with Dr. Oz and "Coast To Coast," among others.

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      • value: Health & Fitness
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publishDate
2013-01-01T00:00:00-05:00
edition
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publishDateText
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shortDescription
Here's the truth: Other people's drama is making you fat.

You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people's drama keep you from being a hot mamma!
Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.
This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to:
  • Reverse empathy overload and establish...
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    title
    Weight Loss for People Who Feel Too Much
    fullDescription
    Here's the truth: Other people's drama is making you fat.

    You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough!
    But is your caring nature keeping you out of the best shape of your life?
    Break the cycle and be the loving person you are—without letting other people's drama keep you from being a hot mamma!
    Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.
    This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to:
  • Reverse empathy overload and establish healthy boundaries
  • Avoid the "noisy" trigger foods that lead to autopilot eating
  • Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve
    This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama—and the beginning to the body (and life) you deserve!
    From the Hardcover edition.
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