Meditation for Busy People: Stress-Beating Strategies for People with No Time to Meditate
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Published:
Osho International 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
10/20/2014
Language:
English
ISBN:
9780880507738
ASIN:
B00KEWCPDE
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Citations
APA Citation (style guide)

Osho. (2014). Meditation for Busy People: Stress-Beating Strategies for People with No Time to Meditate. Osho International.

Chicago / Turabian - Author Date Citation (style guide)

Osho. 2014. Meditation for Busy People: Stress-Beating Strategies for People With No Time to Meditate. Osho International.

Chicago / Turabian - Humanities Citation (style guide)

Osho, Meditation for Busy People: Stress-Beating Strategies for People With No Time to Meditate. Osho International, 2014.

MLA Citation (style guide)

Osho. Meditation for Busy People: Stress-Beating Strategies for People With No Time to Meditate. Osho International, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
e9831087-fefe-3096-67e3-4086a059a474
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Date Added:
Oct 28, 2014 09:06:11
Date Updated:
Dec 06, 2020 07:28:20
Last Metadata Check:
Mar 17, 2024 03:50:20
Last Metadata Change:
Nov 13, 2023 20:25:17
Last Availability Check:
Mar 17, 2024 03:50:20
Last Availability Change:
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Last Grouped Work Modification Time:
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OverDrive Product Record

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        Osho is a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life. His often provocative and challenging teachings generate today more and more interest and his readership is dramatically expanding around the world in more than fifty languages. People can easily recognize the wisdom of his insights, and their relevance to our lives and to the issues we are facing today. The Sunday Times in London named Osho as one of the "1,000 Makers of the 20th Century". He is known around the world for his revolutionary contribution to meditation - the science of inner transformation - with the unique approach of his "OSHO Active Meditations" acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.

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title
Meditation for Busy People
fullDescription

Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind.
Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle.
Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness.

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shortDescription

Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind.
Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle.
Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many...

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bisacCodes
      • code: OCC010000
      • description: Body, Mind & Spirit / Mindfulness & Meditation
      • code: OCC014000
      • description: Body, Mind & Spirit / New Thought
      • code: OCC019000
      • description: Body, Mind & Spirit / Inspiration & Personal Growth
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