What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
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Status:
Available from OverDrive
More Details
Published:
Harmony/Rodale 2013
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
11/12/2013
Language:
English
ISBN:
9780770437220
ASIN:
B00CVS43LQ
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Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 2 | 1 |
Citations
APA Citation (style guide)
Deepak Chopra, M. (2013). What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Harmony/Rodale.
Chicago / Turabian - Author Date Citation (style guide)Deepak Chopra, M.D. 2013. What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Harmony/Rodale.
Chicago / Turabian - Humanities Citation (style guide)Deepak Chopra, M.D, What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Harmony/Rodale, 2013.
MLA Citation (style guide)Deepak Chopra, M.D. What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Harmony/Rodale, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
5eb617f8-771b-b615-9e42-1d86a3aa93cc
Needs Update?:
No
Date Added:
Jul 01, 2014 07:08:29
Date Updated:
Dec 08, 2020 10:34:40
Last Metadata Check:
Apr 14, 2024 04:17:18
Last Metadata Change:
Sep 30, 2023 14:02:23
Last Availability Check:
Apr 14, 2024 04:17:18
Last Availability Change:
Apr 10, 2024 05:31:55
Last Grouped Work Modification Time:
Apr 19, 2024 03:07:22
OverDrive Product Record
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- The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
Wherever you are in life, this book will help point you in that right direction. - popularity
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After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating... - sortTitle
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OverDrive Read
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