The Mediterranean Diet Cookbook
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
More Details
Published:
DK 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
04/01/2014
Language:
English
ISBN:
9781615645152
ASIN:
B00IYXT8PI
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Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 3 | 0 |
There are 6 holds on this title.
Citations
APA Citation (style guide)
Denise Hazime. (2014). The Mediterranean Diet Cookbook. DK.
Chicago / Turabian - Author Date Citation (style guide)Denise Hazime. 2014. The Mediterranean Diet Cookbook. DK.
Chicago / Turabian - Humanities Citation (style guide)Denise Hazime, The Mediterranean Diet Cookbook. DK, 2014.
MLA Citation (style guide)Denise Hazime. The Mediterranean Diet Cookbook. DK, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
127c71cf-6538-6655-a810-b7a80c35907a
Needs Update?:
No
Date Added:
May 27, 2014 17:05:38
Date Updated:
Nov 11, 2022 22:49:04
Last Metadata Check:
Mar 27, 2024 22:01:45
Last Metadata Change:
Feb 09, 2024 08:49:04
Last Availability Check:
Mar 27, 2024 22:01:46
Last Availability Change:
Mar 27, 2024 22:01:46
Last Grouped Work Modification Time:
Mar 29, 2024 03:09:02
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- Transform your health with over 200 mouth-watering Mediterranean diet recipes
The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot’s Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.
Here’s what you’ll find inside:
• Over 200 Mediterranean recipes, each with complete nutrition information, for breakfasts, salads, soups and stews, appetizers, vegetarian entrees, fish and meat entrees, and desserts
• Insight on the benefits of the Mediterranean diet is, the history of the diet, and how it works
• Helpful, practical tips for transitioning to the diet and sticking with it
• Guidance on cooking the Mediterranean way, sourcing key ingredients and stocking your pantry, and eating out while you’re following the diet - seriesId
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The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot’s Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.
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Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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