The Mediterranean Diet Cookbook
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Published:
DK 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
04/01/2014
Language:
English
ISBN:
9781615645152
ASIN:
B00IYXT8PI
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Citations
APA Citation (style guide)

Denise Hazime. (2014). The Mediterranean Diet Cookbook. DK.

Chicago / Turabian - Author Date Citation (style guide)

Denise Hazime. 2014. The Mediterranean Diet Cookbook. DK.

Chicago / Turabian - Humanities Citation (style guide)

Denise Hazime, The Mediterranean Diet Cookbook. DK, 2014.

MLA Citation (style guide)

Denise Hazime. The Mediterranean Diet Cookbook. DK, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
127c71cf-6538-6655-a810-b7a80c35907a
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Date Added:
May 27, 2014 17:05:38
Date Updated:
Nov 11, 2022 22:49:04
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Mar 27, 2024 22:01:45
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Feb 09, 2024 08:49:04
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      • value: mediterranean diet meal plan
      • value: weight loss books
      • value: The Mediterranean Diet
      • value: mediterranean cookbooks
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      • bioText: Denise ("DeDeMed") Hazime acquired a love of Mediterranean cooking at a very young age. Growing up in a large Lebanese family steeped in rich culinary tradition, she was exposed early on to a wide range of cooking techniques from her mother, who taught her the essentials for preparing all types of dishes the healthy Mediterranean way. As a child, if she wasn't in the kitchen helping her mother cook, she was in front of the TV watching Julia Child and Jeff Smith.
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imprint
DK Publishing
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title
The Mediterranean Diet Cookbook
fullDescription
Transform your health with over 200 mouth-watering Mediterranean diet recipes
 
The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot’s Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.
 
Here’s what you’ll find inside:
 
 • Over 200 Mediterranean recipes, each with complete nutrition information, for breakfasts, salads, soups and stews, appetizers, vegetarian entrees, fish and meat entrees, and desserts  
 • Insight on the benefits of the Mediterranean diet is, the history of the diet, and how it works
 • Helpful, practical tips for transitioning to the diet and sticking with it
 • Guidance on cooking the Mediterranean way, sourcing key ingredients and stocking your pantry, and eating out while you’re following the diet
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      • value: Reference
      • value: Nonfiction
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shortDescription
Transform your health with over 200 mouth-watering Mediterranean diet recipes
 
The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot’s Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.
 
Here’s what you’ll find inside:
 
 • Over 200 Mediterranean recipes, each with complete nutrition information, for breakfasts, salads, soups and stews, appetizers, vegetarian entrees,...
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