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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Status:
Available from OverDrive
More Details
Published:
Harlequin 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
12/01/2012
Language:
English
ISBN:
9781459249127
ASIN:
B00X3NIXFU
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Citations
APA Citation (style guide)

JJ Virgin. (2012). The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.

Chicago / Turabian - Author Date Citation (style guide)

JJ Virgin. 2012. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.

Chicago / Turabian - Humanities Citation (style guide)

JJ Virgin, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012.

MLA Citation (style guide)

JJ Virgin. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
b2003ac8-5d68-045e-3fd1-c8d2b5723e52
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Needs Update?:
No
Date Added:
Apr 23, 2014 15:42:37
Date Updated:
Nov 15, 2017 23:41:27
Last Metadata Check:
Sep 27, 2020 08:13:29
Last Metadata Change:
Jun 27, 2020 19:37:22
Last Availability Check:
Sep 27, 2020 08:13:29
Last Availability Change:
Sep 06, 2020 10:11:21
Last Grouped Work Modification Time:
Sep 29, 2020 07:30:29

OverDrive Product Record

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        J.J. Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned J.J. recognition as the go-to weight loss expert. J.J. is the author of "Six Weeks to Sleeveless and Sexy" and the co-star of the TLC reality series, Freaky Eaters.

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2012-12-01T00:00:00-05:00
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shortDescription


Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and...
isOwnedByCollections
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title
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
fullDescription


Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
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