The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(2)
2 star
 
(1)
1 star
 
(0)
Author:
Status:
Available from OverDrive
More Details
Published:
Harlequin 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
12/01/2012
Language:
English
ISBN:
9781459249127
ASIN:
B00X3NIXFU
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection64
Citations
APA Citation (style guide)

JJ Virgin. (2012). The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.

Chicago / Turabian - Author Date Citation (style guide)

JJ Virgin. 2012. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.

Chicago / Turabian - Humanities Citation (style guide)

JJ Virgin, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012.

MLA Citation (style guide)

JJ Virgin. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
b2003ac8-5d68-045e-3fd1-c8d2b5723e52
Go To Grouped Work
Needs Update?:
No
Date Added:
Apr 23, 2014 15:42:37
Date Updated:
Nov 15, 2017 23:41:27
Last Metadata Check:
Mar 17, 2024 03:31:37
Last Metadata Change:
Jun 04, 2023 03:53:17
Last Availability Check:
Mar 17, 2024 03:31:37
Last Availability Change:
Mar 09, 2024 14:09:08
Last Grouped Work Modification Time:
Mar 19, 2024 03:08:25

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/1071-1/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/1071-1/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/1071-1/BCB/697/99/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/1071-1/BCB/697/99/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9781459249127
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • identifiers:
            • type: ASIN
            • value: B00X3NIXFU
      • name: Kindle Book
      • id: ebook-kindle
      • identifiers:
            • type: ISBN
            • value: 9781459249127
      • name: OverDrive Read
      • id: ebook-overdrive
otherFormatIdentifiers
      • type: ISBN
      • value: 9780373892716
mediaType
eBook
primaryCreator
    • role: Author
    • name: JJ Virgin
title
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
dateAdded
2012-12-13T14:45:00-05:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=426&titleID=1047412
      • type: text/html
      • account:
          • name: Wake County Public Libraries (NC)
          • id: 1893
sortTitle
Virgin Diet Drop 07 Foods Lose 7 Pounds Just 7 Days
crossRefId
1047412
id
bcb69799-94f9-4fe2-9595-e4ff66f0387f
starRating
3.6

OverDrive MetaData

isPublicDomain
False
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/1071-1/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/1071-1/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/1071-1/BCB/697/99/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/1071-1/BCB/697/99/{BCB69799-94F9-4FE2-9595-E4FF66F0387F}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
formats
      • fileName: VirginDiet9781459249127
      • partCount: 0
      • fileSize: 860264
      • identifiers:
            • type: ISBN
            • value: 9781459249127
      • rights:
            • type: Copying
            • value: 0
            • type: Printing
            • value: 0
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 0
            • type: ExpirationRights
            • value: 0
      • name: Adobe EPUB eBook
      • isReadAlong: False
      • id: ebook-epub-adobe
      • onSaleDate: 11/27/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=BCB69799-94F9-4FE2-9595-E4FF66F0387F&.epub-sample.overdrive.com
      • fileName: VirginDiet9781459249127
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ASIN
            • value: B00X3NIXFU
      • name: Kindle Book
      • isReadAlong: False
      • id: ebook-kindle
      • onSaleDate: 11/27/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=BCB69799-94F9-4FE2-9595-E4FF66F0387F&.epub-sample.overdrive.com
      • fileName: VirginDiet9781459249127
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ISBN
            • value: 9781459249127
      • name: OverDrive Read
      • isReadAlong: False
      • id: ebook-overdrive
      • onSaleDate: 11/27/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=BCB69799-94F9-4FE2-9595-E4FF66F0387F&.epub-sample.overdrive.com
languages
      • code: en
      • name: English
creators
      • role: Author
      • fileAs: Virgin, JJ
      • bioText:

        J.J. Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned J.J. recognition as the go-to weight loss expert. J.J. is the author of "Six Weeks to Sleeveless and Sexy" and the co-star of the TLC reality series, Freaky Eaters.

      • name: JJ Virgin
imprint
Harlequin Nonfiction
subjects
      • value: Health & Fitness
      • value: Nonfiction
publishDate
2012-12-01T00:00:00-05:00
publishDateText
12/01/2012
otherFormatIdentifiers
      • type: ISBN
      • value: 9780373892716
mediaType
eBook
shortDescription


Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and...
isOwnedByCollections
True
title
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
fullDescription


Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
sortTitle
Virgin Diet Drop 07 Foods Lose 7 Pounds Just 7 Days
crossRefId
1047412
popularity
689
publisher
Harlequin
links
    • self:
        • href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/bcb69799-94f9-4fe2-9595-e4ff66f0387f/metadata
        • type: application/vnd.overdrive.api+json
id
bcb69799-94f9-4fe2-9595-e4ff66f0387f
starRating
3.6
bisacCodes
      • code: HEA000000
      • description: Health & Fitness / General
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem using our eCollection, please visit our support center.