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What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
(OverDrive MP3 Audiobook, OverDrive Listen)

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Published:
Penguin Random House Audio Publishing Group 2013
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
11/12/2013
Language:
English
ISBN:
9780804128636
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Citations
APA Citation (style guide)

Deepak Chopra. (2013). What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Unabridged Penguin Random House Audio Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Deepak Chopra. 2013. What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Penguin Random House Audio Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Deepak Chopra, What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Penguin Random House Audio Publishing Group, 2013.

MLA Citation (style guide)

Deepak Chopra. What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Unabridged Penguin Random House Audio Publishing Group, 2013.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
a54c4dbc-fad8-384c-3cdb-f233584fd69f
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Date Added:
Apr 23, 2014 15:20:37
Date Updated:
Sep 18, 2019 16:24:31
Last Metadata Check:
Sep 18, 2019 16:24:32
Last Metadata Change:
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Last Availability Check:
Sep 18, 2019 16:24:32
Last Availability Change:
Sep 18, 2019 16:08:52
Last Grouped Work Modification Time:
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        DEEPAK CHOPRA, MD is the author of more than 75 books translated into over 35 languages, including numerous New York Times bestsellers. Visit him at DeepakChopra.com.

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Random House Audio
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      • value: Health & Fitness
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publishDate
2013-11-12T00:00:00-05:00
edition
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shortDescription

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.

What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues,...

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title
What Are You Hungry For?
fullDescription

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.

What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.

"Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction."

Wherever you are in life, this audiobook will help point you in that right direction.

The audio edition includes a bonus PDF of recipes and resources from the book.

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OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
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