What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
(OverDrive MP3 Audiobook, OverDrive Listen)
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Checked Out
More Details
Published:
Books on Tape 2013
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
11/12/2013
Language:
English
ISBN:
9780804128636
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Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 2 | 0 |
There are 5 holds on this title.
Citations
APA Citation (style guide)
Deepak Chopra, M. (2013). What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Unabridged Books on Tape.
Chicago / Turabian - Author Date Citation (style guide)Deepak Chopra, M.D. 2013. What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Books on Tape.
Chicago / Turabian - Humanities Citation (style guide)Deepak Chopra, M.D, What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Books on Tape, 2013.
MLA Citation (style guide)Deepak Chopra, M.D. What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul. Unabridged Books on Tape, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
5eb617f8-771b-b615-9e42-1d86a3aa93cc
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No
Date Added:
Apr 23, 2014 15:20:37
Date Updated:
Sep 23, 2021 07:23:37
Last Metadata Check:
Apr 21, 2024 03:11:11
Last Metadata Change:
Jun 04, 2023 01:50:09
Last Availability Check:
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Last Availability Change:
Apr 16, 2024 08:07:19
Last Grouped Work Modification Time:
Apr 23, 2024 03:08:02
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After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.
What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
Wherever you are in life, this audiobook will help point you in that right direction.
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