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Skinny Meals: Everything You Need to Lose Weight-Fast!
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Available from OverDrive
More Details
Published:
Random House Publishing Group 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
04/15/2014
Language:
English
ISBN:
9780804178600
ASIN:
B00G1J1F62
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Citations
APA Citation (style guide)

Bob Harper. (2014). Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Bob Harper. 2014. Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Bob Harper, Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group, 2014.

MLA Citation (style guide)

Bob Harper. Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group, 2014. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a3a8eee6-1f1d-27c5-4295-da88411ad7b8
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Needs Update?:
No
Date Added:
Jun 28, 2014 07:11:25
Date Updated:
Oct 25, 2020 09:14:11
Last Metadata Check:
Oct 25, 2020 09:14:19
Last Metadata Change:
Feb 05, 2020 08:13:20
Last Availability Check:
Oct 25, 2020 09:14:20
Last Availability Change:
Oct 25, 2020 08:49:33
Last Grouped Work Modification Time:
Oct 28, 2020 07:30:45

OverDrive Product Record

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        Bob Harper is a world-renowned fitness trainer and the longest-reigning star of the NBC reality series The Biggest Loser, which went into its fourteenth season in January 2013. He has released several popular fitness DVDs and is the author of the #1 New York Times bestsellers The Skinny Rules and Jumpstart to Skinny. Harper still teaches a local spin class in Los Angeles, where he resides with his dog, Karl.

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2014-04-15T00:00:00-04:00
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title
Skinny Meals
fullDescription
#1 NEW YORK TIMES BESTSELLER
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!

THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!

In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals

"Skinny Meals rocked my world. . . . It's not just a how-to book. It includes so many yummy food ideas that . . . it's easy to get through the day without feeling like you're denying yourself. . . . I may have found the diet book that changes my life."Books for Better Living
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#1 NEW YORK TIMES BESTSELLER

From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!

THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT--FAST!

In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules--abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to...
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Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
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