The O2 diet: the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful
(Book)

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East Regional - Adult Non-fiction
613.2 GLASS
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East Regional - Adult Non-fiction
613.2 GLASS
On Shelf
East Regional - Adult Non-fiction
613.2 GLASS
On Shelf
North Regional - Adult Non-fiction
613.2 GLASS
On Shelf
West Regional - Adult Non-fiction
613.2 GLASS
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More Details
Published:
[Emmaus, Pa.] : Rodale, 2010., [New York] :
Format:
Book
Physical Desc:
v, 218 pages : illustrations ; 24 cm
Language:
English
ISBN:
1605295183, 9781605295183

Notes

Bibliography
Includes bibliographical references (pages 206-209) and index.
Description
Offers a four-week diet plan that aims to boost beauty, kick-start weight loss, and promote good health through the use of foods that protect against harmful free radicals, in guide that allows dieters to indulge in chocolate-covered pecans and parmesan popcorn.
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Citations
APA Citation (style guide)

Glassman, K., & Mahoney, S. (2010). The O2 diet: the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful. [Emmaus, Pa.]: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Glassman, Keri and Sarah Mahoney. 2010. The O2 Diet: The Cutting Edge Antioxidant-based Program That Will Make You Healthy, Thin, and Beautiful. [Emmaus, Pa.]: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Glassman, Keri and Sarah Mahoney, The O2 Diet: The Cutting Edge Antioxidant-based Program That Will Make You Healthy, Thin, and Beautiful. [Emmaus, Pa.]: Rodale, 2010.

MLA Citation (style guide)

Glassman, Keri, and Sarah Mahoney. The O2 Diet: The Cutting Edge Antioxidant-based Program That Will Make You Healthy, Thin, and Beautiful. [Emmaus, Pa.]: Rodale, 2010. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
6a5462eb-5396-7e26-b661-511f5c2d8024
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Record Information

Last File Modification TimeOct 12, 2019 07:31:23 AM
Last Grouped Work Modification TimeOct 12, 2019 07:26:40 AM

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5050 |a The science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Sleep, exercise, stress, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (ORAC), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list.
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