The G.I. diet
(Book)
Author:
Status:
Cary Regional - Adult Non-Fiction
613.2 GALLO
Eva H. Perry Regional - Adult Non-Fiction
613.2 GALLO
Green Road Community - Adult Non-Fiction
613.2 GALLO
Copies
Location
Call Number
Status
Cary Regional - Adult Non-Fiction
613.2 GALLO
On Shelf
Eva H. Perry Regional - Adult Non-Fiction
613.2 GALLO
On Shelf
Green Road Community - Adult Non-Fiction
613.2 GALLO
On Shelf
More Details
Published:
New York : Workman Pub., 2009.
Format:
Book
Edition:
Revised and updated [edition].
Physical Desc:
xii, 164 pages : illustrations (chiefly color) ; 22 cm
Street Date:
0912
Language:
English
ISBN:
9780761144793, 076114479X, 0761131787 (hbk.)
Notes
General Note
Includes index.
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Citations
APA Citation (style guide)
Gallop, R. (2009). The G.I. diet. Revised and updated [edition]. New York, Workman Pub.
Chicago / Turabian - Author Date Citation (style guide)Gallop, Rick. 2009. The G.I. Diet. New York, Workman Pub.
Chicago / Turabian - Humanities Citation (style guide)Gallop, Rick, The G.I. Diet. New York, Workman Pub, 2009.
MLA Citation (style guide)Gallop, Rick. The G.I. Diet. Revised and updated [edition]. New York, Workman Pub, 2009.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
826d3a86-4621-86bf-8461-2b3396446cf2
Record Information
Last Horizon Extract Time | Feb 15, 2024 02:21:29 PM |
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Last File Modification Time | Feb 26, 2024 05:13:40 PM |
Last Grouped Work Modification Time | Feb 26, 2024 05:12:13 PM |
MARC Record
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245 | 1 | 4 | |a The G.I. diet /|c Rick Gallop ; foreword by Michael J. Sole. |
246 | 1 | 3 | |a G.I. (Glycemic Index) diet |
246 | 1 | 3 | |a Glycemic Index diet |
250 | |a Revised and updated [edition]. | ||
263 | |a 0912 | ||
264 | 1 | |a New York :|b Workman Pub.,|c 2009. | |
300 | |a xii, 164 pages :|b illustrations (chiefly color) ;|c 22 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
500 | |a Includes index. | ||
505 | 0 | |a The problem -- How much weight should I lose? -- Phase I -- Ready, set, go! -- Meal ideas -- Phase II -- Eating out -- Behavior change -- Staying motivated --Exercise -- Health -- Appendixes: 1. The complete G.I diet food guide ; II. G.I. diet shopping list ; III. Dining out and travel tips ; IV. The ten golden G.I. diet rules ; V.. G.I. diet weekly weight/waist log ; Dishing up dinner -- Index. | |
650 | 0 | |a Glycemic index | |
650 | 0 | |a Reducing diets | |
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