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The new Atkins for a new you: the ultimate diet for shedding weight and feeling great
(Book)

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Status:
11 copies, 1 person is on the wait list.
Eva H. Perry Regional - Adult Non-fiction
613.25 WESTM
Fuquay-Varina Community - Adult Non-fiction
613.25 WESTM
Morrisville Community Library - Adult Non-fiction has 2
613.25 WESTM
Copies
Location
Call Number
Status
Eva H. Perry Regional - Adult Non-fiction
613.25 WESTM
On Shelf
Fuquay-Varina Community - Adult Non-fiction
613.25 WESTM
On Shelf
Morrisville Community Library - Adult Non-fiction
613.25 WESTM
On Shelf
Morrisville Community Library - Adult Non-fiction
613.25 WESTM
On Shelf
North Regional - Adult Non-fiction
613.25 WESTM
On Shelf
North Regional - Adult Non-fiction
613.25 WESTM
On Shelf
North Regional - Adult Non-fiction
613.25 WESTM
On Shelf
Northeast Regional - Adult Non-fiction
613.25 WESTM
On Shelf
Southeast Regional - Adult Non-fiction
613.25 WESTM
On Shelf
West Regional - Adult Non-fiction
613.25 WESTM
On Shelf
West Regional - Adult Non-fiction
613.25 WESTM
On Shelf
More Details
Published:
New York : Simon & Schuster, [2010].
Format:
Book
Physical Desc:
xviii, 330 pages ; 23 cm
Language:
English
ISBN:
9781439190272 (trade pbk. : alk. paper), 1439190275 (trade pbk. : alk. paper)

Notes

General Note
"A Fireside Book."
Bibliography
Includes bibliographical references (pages 313-321) and index.
Description
Gives the classic Atkins Diet a twenty-first century makeover, resulting in a more flexible, more effective, and easier-to-maintain method for losing weight.
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Citations
APA Citation (style guide)

Westman, E. C., Volek, J., & Phinney, S. D. (2010). The new Atkins for a new you: the ultimate diet for shedding weight and feeling great. New York: Simon & Schuster.

Chicago / Turabian - Author Date Citation (style guide)

Westman, Eric C, Jeff Volek and Stephen D. Phinney. 2010. The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. New York: Simon & Schuster.

Chicago / Turabian - Humanities Citation (style guide)

Westman, Eric C, Jeff Volek and Stephen D. Phinney, The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. New York: Simon & Schuster, 2010.

MLA Citation (style guide)

Westman, Eric C., Jeff Volek, and Stephen D Phinney. The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. New York: Simon & Schuster, 2010. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
489b6e28-2367-1c02-dab7-76e1cc8e42b0
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Record Information

Last File Modification TimeNov 18, 2020 07:37:33 AM
Last Grouped Work Modification TimeNov 18, 2020 07:32:57 AM

MARC Record

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24514|a The new Atkins for a new you :|b the ultimate diet for shedding weight and feeling great /|c Eric C. Westman, Stephen D. Phinney, and Jeff S. Volek.
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264 4|c ©2010
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336 |a text|b txt|2 rdacontent
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500 |a "A Fireside Book."
504 |a Includes bibliographical references (pages 313-321) and index.
5050 |a pt. 1. Why it works: it's all about nutrition -- Know thyself -- The road ahead -- The right carbs in the right amount -- The power of protein -- Meet your new friend: fat -- pt. 2. What to eat: how to tailor Atkins to your needs and goals -- Atkins for you: make it personal -- Welcome to induction -- Moving to phase 2, ongoing weight loss -- Into the home stretch: pre-maintenance -- Keeping it off: lifetime maintenance -- pt. 3. Eating out, eating in: Atkins in the real world -- Low-carb fast food and restaurant meals -- Recipes and meal plans -- pt. 4. Diet for life: the science of good health -- Metabolic syndrome and cardiovascular health -- Managing diabetes, a.k.a., the bully disease.
520 |a Gives the classic Atkins Diet a twenty-first century makeover, resulting in a more flexible, more effective, and easier-to-maintain method for losing weight.
650 0|a Reducing diets
650 0|a Low-carbohydrate diet|v Recipes
7001 |a Volek, Jeff
7001 |a Phinney, Stephen D.
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