This is why you're fat (and how to get thin forever): eat more, cheat more, lose more and keep the weight off
(Book)
Author:
Status:
Cary Regional - Adult Non-Fiction
613.2 WARNE
Southeast Regional - Adult Non-Fiction has 2
613.2 WARNE
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Location
Call Number
Status
Cary Regional - Adult Non-Fiction
613.2 WARNE
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Southeast Regional - Adult Non-Fiction
613.2 WARNE
On Shelf
Southeast Regional - Adult Non-Fiction
613.2 WARNE
On Shelf
More Details
Published:
New York : Wellness Central, 2010.
Format:
Book
Edition:
First edition.
Physical Desc:
viii, 307 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780446548601, 044654860X
Notes
Bibliography
Includes bibliographical references (pages [291]- 294) and index.
Description
Reveals the three main reasons people are overweight and explains the best way to drop the pounds, in a diet and exercise program that stresses variety and low-sugar foods and allows dieters to cheat on the weekends.
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Citations
APA Citation (style guide)
Warner, J. (2010). This is why you're fat (and how to get thin forever): eat more, cheat more, lose more and keep the weight off. First edition. New York, Wellness Central.
Chicago / Turabian - Author Date Citation (style guide)Warner, Jackie, 1968-. 2010. This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More and Keep the Weight Off. New York, Wellness Central.
Chicago / Turabian - Humanities Citation (style guide)Warner, Jackie, 1968-, This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More and Keep the Weight Off. New York, Wellness Central, 2010.
MLA Citation (style guide)Warner, Jackie. This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More and Keep the Weight Off. First edition. New York, Wellness Central, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
062ba05d-31f0-ed72-1a92-2653b269ea00
Record Information
| Last Horizon Extract Time | Feb 23, 2024 08:23:19 AM |
|---|---|
| Last File Modification Time | Feb 26, 2024 05:13:41 PM |
| Last Grouped Work Modification Time | Feb 26, 2024 05:12:13 PM |
MARC Record
| LEADER | 01955cam a2200373 a 4500 | ||
|---|---|---|---|
| 001 | BK0008651462 | ||
| 003 | DLC | ||
| 005 | 20160905124700.0 | ||
| 008 | 090828s2010 nyua b 001 0 eng | ||
| 010 | |a 2009034641 | ||
| 020 | |a 9780446548601 | ||
| 020 | |a 044654860X | ||
| 035 | |a 533861 | ||
| 040 | |a DLC|c DLC|d IG#|d YDXCP|d DLC|d UtOrBLW | ||
| 050 | 0 | 0 | |a RM222.2|b .W2784 2010 |
| 082 | 0 | 0 | |a 613.2/5|2 22 |
| 092 | |a 613.2 WARNE | ||
| 100 | 1 | |a Warner, Jackie,|d 1968- | |
| 245 | 1 | 0 | |a This is why you're fat (and how to get thin forever) :|b eat more, cheat more, lose more and keep the weight off /|c Jackie Warner. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Wellness Central,|c 2010. | |
| 300 | |a viii, 307 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages [291]- 294) and index. | ||
| 505 | 0 | |a It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques. | |
| 520 | |a Reveals the three main reasons people are overweight and explains the best way to drop the pounds, in a diet and exercise program that stresses variety and low-sugar foods and allows dieters to cheat on the weekends. | ||
| 650 | 0 | |a Reducing exercises | |
| 650 | 0 | |a Weight loss | |
| 949 | |b 32046207969556|c SYSANFI|d 613.2 WARNE|l CRY|n 5818537|o 0|s i|w 03/08/2016|x 12|y PBK | ||
| 949 | |b 32046301377573|c SYSANFI|d 613.2 WARNE|l SER|n 6208806|o 0|s i|w 01/17/2017|x 2|y PBK | ||
| 949 | |b 32046301377565|c SYSANFI|d 613.2 WARNE|l SER|n 6208805|o 0|s i|w 01/17/2017|x 4|y PBK | ||
| 999 | |a 533861 | ||
