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The new ME diet: eat more, work out less, and actually lose weight while you rest
(Book)

Book Cover
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Author:
Contributors:
Status:
East Regional - Adult Non-fiction
613.2 TETA
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Location
Call Number
Status
East Regional - Adult Non-fiction
613.2 TETA
On Shelf
North Regional - Adult Non-fiction
613.2 TETA
Remote Storage
More Details
Published:
New York : William Morrow, [2010].
Format:
Book
Edition:
First edition.
Physical Desc:
xvi, 258, 28 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780061834882, 0061834882

Notes

Bibliography
Includes bibliographical references and index.
Description
Transform your metabolism and enjoy a new you: the New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight. Holistic physicians, biochemists, and personal trainers Jade and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine. Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner, then create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week, and perform rest-based weight-training exercises called "hybrids" that only require a pair of light weights and three 30-minute sessions per week--you burn fat even while you rest.--From publisher description.
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Citations
APA Citation (style guide)

Teta, J., & Teta, K. (2010). The new ME diet: eat more, work out less, and actually lose weight while you rest. First edition. New York: William Morrow.

Chicago / Turabian - Author Date Citation (style guide)

Teta, Jade and Keoni Teta. 2010. The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest. New York: William Morrow.

Chicago / Turabian - Humanities Citation (style guide)

Teta, Jade and Keoni Teta, The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest. New York: William Morrow, 2010.

MLA Citation (style guide)

Teta, Jade, and Keoni Teta. The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest. First edition. New York: William Morrow, 2010. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
348707aa-0618-7fa6-b51d-62e8722132e4
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Record Information

Last File Modification TimeSep 19, 2020 07:36:56 AM
Last Grouped Work Modification TimeSep 19, 2020 07:32:53 AM

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