The new abs diet: the six-week plan to flatten your belly and firm up your body for life
(Book)
Author:
Contributors:
Status:
North Regional - Adult Non-Fiction
613.2 ZINCZ
Northeast Regional - Adult Non-Fiction
613.2 ZINCZ
West Regional - Adult Non-Fiction
613.2 ZINCZ
Copies
Location
Call Number
Status
North Regional - Adult Non-Fiction
613.2 ZINCZ
On Shelf
Northeast Regional - Adult Non-Fiction
613.2 ZINCZ
On Shelf
West Regional - Adult Non-Fiction
613.2 ZINCZ
On Shelf
More Details
Published:
[Emmaus, Pa.] : Rodale Press, [2010].
Format:
Book
Physical Desc:
xvii, 317 pages ; 24 cm
Language:
English
ISBN:
9781605293165, 1605293164
Notes
Description
Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.
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Citations
APA Citation (style guide)
Zinczenko, D., & Spiker, T. (2010). The new abs diet: the six-week plan to flatten your belly and firm up your body for life. [Emmaus, Pa.], Rodale Press.
Chicago / Turabian - Author Date Citation (style guide)Zinczenko, David and Ted Spiker. 2010. The New Abs Diet: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life. [Emmaus, Pa.], Rodale Press.
Chicago / Turabian - Humanities Citation (style guide)Zinczenko, David and Ted Spiker, The New Abs Diet: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life. [Emmaus, Pa.], Rodale Press, 2010.
MLA Citation (style guide)Zinczenko, David and Ted Spiker. The New Abs Diet: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life. [Emmaus, Pa.], Rodale Press, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
4a5bde9f-ac32-965e-f4cd-20530198b753
Record Information
| Last Horizon Extract Time | Mar 25, 2024 02:22:32 PM |
|---|---|
| Last File Modification Time | Mar 26, 2024 03:11:16 AM |
| Last Grouped Work Modification Time | Mar 26, 2024 03:10:20 AM |
MARC Record
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| 650 | 0 | |a Body image | |
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