Willpower: rediscovering the greatest human strength
(Book)
Copies
Location
Call Number
Status
West Regional - Adult Non-Fiction
153.8 BAUME
Checked out
More Details
Published:
New York : Penguin Press, 2011.
Format:
Book
Physical Desc:
291 pages ; 25 cm
Language:
English
ISBN:
1594203075, 9781594203077 (hbk.)
Notes
Bibliography
Includes bibliographical references and index.
Description
The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.
Description
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Baumeister, R. F., & Tierney, J. (2011). Willpower: rediscovering the greatest human strength. New York, Penguin Press.
Chicago / Turabian - Author Date Citation (style guide)Baumeister, Roy F and John Tierney. 2011. Willpower: Rediscovering the Greatest Human Strength. New York, Penguin Press.
Chicago / Turabian - Humanities Citation (style guide)Baumeister, Roy F and John Tierney, Willpower: Rediscovering the Greatest Human Strength. New York, Penguin Press, 2011.
MLA Citation (style guide)Baumeister, Roy F. and John Tierney. Willpower: Rediscovering the Greatest Human Strength. New York, Penguin Press, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
edb78451-1eed-b599-22f3-fd2974d1d16a
Record Information
Last Horizon Extract Time | Mar 28, 2024 02:40:32 PM |
---|---|
Last File Modification Time | Mar 29, 2024 03:09:58 AM |
Last Grouped Work Modification Time | Apr 26, 2024 03:07:59 AM |
MARC Record
LEADER | 02041pam a2200361 a 4500 | ||
---|---|---|---|
001 | 2011013944 | ||
003 | DLC | ||
005 | 20160905131300.0 | ||
008 | 110407s2011 nyu b 001 0 eng | ||
010 | |a 2011013944 | ||
020 | |a 1594203075 | ||
020 | |a 9781594203077 (hbk.) | ||
040 | |a DLC|c DLC|d DLC|d TnLvILS|d UtOrBLW | ||
042 | |a pcc | ||
050 | 0 | 0 | |a BF632|b .B292 2011 |
082 | 0 | 0 | |a 153.8|2 22 |
092 | |a 153.8 BAUME | ||
100 | 1 | |a Baumeister, Roy F. | |
245 | 1 | 0 | |a Willpower :|b rediscovering the greatest human strength /|c Roy F. Baumeister and John Tierney. |
264 | 1 | |a New York :|b Penguin Press,|c 2011. | |
300 | |a 291 pages ;|c 25 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
520 | |a The authors review the latest research to report key findings on willpower and offer practical advice for increasing it. | ||
520 | |a Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a Is willpower more than a metaphor? -- Where does the power in willpower come from? -- A brief history of the to-do list, from God to Drew Carey -- Decision fatigue -- Where have all the dollars gone? The quantified self knows -- Can willpower be strengthened? (Preferably without feeling David Blaine's pain) -- Outsmarting yourself in the heart of darkness -- Did a higher power help Eric Clapton and Mary Karr stop drinking? -- Raising strong children: self-esteem versus self-control -- The perfect storm of dieting -- Conclusion : The future of willpower: more gain, less strain (as long as you don't procrastinate). | |
650 | 0 | |a Will | |
650 | 0 | |a Self-control | |
700 | 1 | |a Tierney, John|q (John Marion) | |
949 | |b 32046208673587|c SYSANFI|d 153.8 BAUME|l WRL|n 5813425|o 0|s o|w 03/08/2016|x 20|y BK | ||
999 | |a 624870 |