Willpower: rediscovering the greatest human strength
(Book)

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Location
Call Number
Status
West Regional - Adult Non-Fiction
153.8 BAUME
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More Details
Published:
New York : Penguin Press, 2011.
Format:
Book
Physical Desc:
291 pages ; 25 cm
Language:
English
ISBN:
1594203075, 9781594203077 (hbk.)

Notes

Bibliography
Includes bibliographical references and index.
Description
The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.
Description
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
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Citations
APA Citation (style guide)

Baumeister, R. F., & Tierney, J. (2011). Willpower: rediscovering the greatest human strength. New York, Penguin Press.

Chicago / Turabian - Author Date Citation (style guide)

Baumeister, Roy F and John Tierney. 2011. Willpower: Rediscovering the Greatest Human Strength. New York, Penguin Press.

Chicago / Turabian - Humanities Citation (style guide)

Baumeister, Roy F and John Tierney, Willpower: Rediscovering the Greatest Human Strength. New York, Penguin Press, 2011.

MLA Citation (style guide)

Baumeister, Roy F. and John Tierney. Willpower: Rediscovering the Greatest Human Strength. New York, Penguin Press, 2011.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
edb78451-1eed-b599-22f3-fd2974d1d16a
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Record Information

Last Horizon Extract TimeMar 28, 2024 02:40:32 PM
Last File Modification TimeMar 29, 2024 03:09:58 AM
Last Grouped Work Modification TimeApr 26, 2024 03:07:59 AM

MARC Record

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504 |a Includes bibliographical references and index.
5050 |a Is willpower more than a metaphor? -- Where does the power in willpower come from? -- A brief history of the to-do list, from God to Drew Carey -- Decision fatigue -- Where have all the dollars gone? The quantified self knows -- Can willpower be strengthened? (Preferably without feeling David Blaine's pain) -- Outsmarting yourself in the heart of darkness -- Did a higher power help Eric Clapton and Mary Karr stop drinking? -- Raising strong children: self-esteem versus self-control -- The perfect storm of dieting -- Conclusion : The future of willpower: more gain, less strain (as long as you don't procrastinate).
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