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The Engine 2 Diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
(Book)

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Location
Call Number
Status
Cary Regional - Adult Non-fiction
613.2 ESSEL
Remote Storage
Cary Regional - Adult Non-fiction
613.2 ESSEL
Remote Storage
Eva H. Perry Regional - Adult Non-fiction
613.2 ESSEL
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Fuquay-Varina Community - Adult Non-fiction
613.2 ESSEL
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Fuquay-Varina Community - Adult Non-fiction
613.2 ESSEL
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North Regional - Adult Non-fiction
613.2 ESSEL
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More Details
Published:
New York : Wellness Central, 2009.
Format:
Book
Edition:
First edition.
Physical Desc:
xiii, 273 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780446506694, 0446506699

Notes

General Note
Includes index.
Description
A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions of meat.
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Citations
APA Citation (style guide)

Esselstyn, R. (2009). The Engine 2 Diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds. First edition. New York: Wellness Central.

Chicago / Turabian - Author Date Citation (style guide)

Esselstyn, Rip. 2009. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. New York: Wellness Central.

Chicago / Turabian - Humanities Citation (style guide)

Esselstyn, Rip, The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. New York: Wellness Central, 2009.

MLA Citation (style guide)

Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. First edition. New York: Wellness Central, 2009. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
33a38b80-9c40-68d4-f359-edc76f0df06a
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Record Information

Last File Modification TimeOct 19, 2020 07:37:31 AM
Last Grouped Work Modification TimeOct 25, 2020 08:54:01 AM

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