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The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer
(Book)

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More Details
Published:
New York : Hudson Street Press, [2012].
Format:
Book
Physical Desc:
xvii, 266 pages ; 24 cm
Language:
English
ISBN:
9780142196755, 9781594630934, 1594630933

Notes

General Note
Includes index.
Description
Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals.
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Citations
APA Citation (style guide)

Reynolds, G. (2012). The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer. New York: Hudson Street Press.

Chicago / Turabian - Author Date Citation (style guide)

Reynolds, Gretchen. 2012. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. New York: Hudson Street Press.

Chicago / Turabian - Humanities Citation (style guide)

Reynolds, Gretchen, The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. New York: Hudson Street Press, 2012.

MLA Citation (style guide)

Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. New York: Hudson Street Press, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
01d71c54-c92a-17f4-6e89-888c546f0120
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Record Information

Last File Modification TimeOct 18, 2020 07:43:57 AM
Last Grouped Work Modification TimeOct 21, 2020 07:30:42 AM

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