The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer
(Book)
Author:
Status:
Fuquay-Varina Community - Adult Non-Fiction
613.7 REYNO
West Regional - Adult Non-Fiction
613.7 REYNO
Copies
Location
Call Number
Status
Fuquay-Varina Community - Adult Non-Fiction
613.7 REYNO
On Shelf
North Regional - Adult Non-Fiction
613.7 REYNO
Checked out
West Regional - Adult Non-Fiction
613.7 REYNO
Checked out
West Regional - Adult Non-Fiction
613.7 REYNO
On Shelf
More Details
Published:
New York : Hudson Street Press, [2012].
Format:
Book
Physical Desc:
xvii, 266 pages ; 24 cm
Language:
English
ISBN:
9780142196755, 9781594630934, 1594630933
Notes
General Note
Includes index.
Description
Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Reynolds, G. (2012). The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer. New York, Hudson Street Press.
Chicago / Turabian - Author Date Citation (style guide)Reynolds, Gretchen. 2012. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. New York, Hudson Street Press.
Chicago / Turabian - Humanities Citation (style guide)Reynolds, Gretchen, The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. New York, Hudson Street Press, 2012.
MLA Citation (style guide)Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. New York, Hudson Street Press, 2012.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
01d71c54-c92a-17f4-6e89-888c546f0120
Record Information
| Last Horizon Extract Time | Mar 27, 2024 09:04:10 AM |
|---|---|
| Last File Modification Time | Mar 30, 2024 03:11:57 AM |
| Last Grouped Work Modification Time | Apr 19, 2024 09:09:13 PM |
MARC Record
| LEADER | 01717pam a2200433 a 4500 | ||
|---|---|---|---|
| 001 | BK0010227352 | ||
| 003 | DLC | ||
| 005 | 20200121144700.0 | ||
| 008 | 120113t20122012nyu 001 0 eng | ||
| 010 | |a 2012000321 | ||
| 020 | |a 9780142196755 | ||
| 020 | |a 9781594630934 | ||
| 020 | |a 1594630933 | ||
| 035 | |a 668470 | ||
| 040 | |a DLC|c DLC|d GCmBT|d UtOrBLW | ||
| 049 | |a NXA | ||
| 050 | 0 | 0 | |a GV481|b .R49 2012 |
| 082 | 0 | 0 | |a 613.7|2 23 |
| 092 | |a 613.7 REYNO | ||
| 100 | 1 | |a Reynolds, Gretchen | |
| 245 | 1 | 4 | |a The first 20 minutes :|b surprising science reveals how we can exercise better, train smarter, live longer /|c Gretchen Reynolds. |
| 246 | 3 | |a First twenty minutes | |
| 264 | 1 | |a New York :|b Hudson Street Press,|c [2012] | |
| 264 | 4 | |c ©2012 | |
| 300 | |a xvii, 266 pages ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals. | ||
| 650 | 0 | |a Physical fitness | |
| 650 | 0 | |a Physical education and training|x Physiological aspects. | |
| 650 | 0 | |a Exercise|x Physiological aspects | |
| 939 | |a ODC|b COM9389135BT|c 1 | ||
| 949 | |b 32046301394677|c SYSANFI|d 613.7 REYNO|l FUQ|n 6209075|o 0|s i|w 01/17/2017|x 10|y PBK | ||
| 949 | |b 32046207966768|c SYSANFI|d 613.7 REYNO|l NOR|n 5818256|o 0|s o|w 03/08/2016|x 19|y PBK | ||
| 949 | |b 32046207966743|c SYSANFI|d 613.7 REYNO|l WRL|n 5818254|o 0|s o|w 03/08/2016|x 13|y PBK | ||
| 949 | |b 32046303741743|c SYSANFI|d 613.7 REYNO|l WRL|n 7123790|o 0|s i|w 08/14/2019|x 9|y PBK | ||
| 999 | |a 668470 | ||
