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Practical paleo: a customized approach to health and a whole-foods lifestyle
(Book)

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Status:
Cary Regional - Adult Non-fiction
613.2 SANFI
Eva H. Perry Regional - Adult Non-fiction
613.2 SANFI
Wake Forest Community - Adult Non-fiction
613.2 SANFI
Copies
Location
Call Number
Status
Cary Regional - Adult Non-fiction
613.2 SANFI
On Shelf
Eva H. Perry Regional - Adult Non-fiction
613.2 SANFI
On Shelf
Wake Forest Community - Adult Non-fiction
613.2 SANFI
On Shelf
West Regional - Adult Non-fiction
613.2 SANFI
On Shelf
More Details
Published:
Las Vegas : Victory Belt Publishing, 2012.
Format:
Book
Physical Desc:
416 pages : color illustrations ; 28 cm
Language:
English
ISBN:
1936608758 (pbk.) :, 9781936608751 (pbk.) :, 9781936608751, 1936608758

Notes

General Note
Includes indexes.
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Descriptive content provided by Syndetics{u2122}, a Bowker service.
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Citations
APA Citation (style guide)

Sanfilippo, D. (2012). Practical paleo: a customized approach to health and a whole-foods lifestyle. Las Vegas: Victory Belt Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Sanfilippo, Diane. 2012. Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle. Las Vegas: Victory Belt Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Sanfilippo, Diane, Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle. Las Vegas: Victory Belt Publishing, 2012.

MLA Citation (style guide)

Sanfilippo, Diane. Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle. Las Vegas: Victory Belt Publishing, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
5cbe626b-0c02-1638-a33e-e36cc831c686
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Record Information

Last File Modification TimeSep 01, 2020 11:15:37 PM
Last Grouped Work Modification TimeNov 22, 2020 07:39:19 AM

MARC Record

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5050 |a Pt. 1. The why : food and your body. What is paleo? ; Everything we've been taught about good nutrition is wrong ; Paleo at home : shopping for groceries ; Paleo in public : restaurants & parties ; On the go : On the road or in the air ; Your digestive system ; Is your gut leaky? ; Blood sugar regulation ; Frequently asked questions -- pt. 2. 30-day meal plans. Start her : navaigating meal plans ; Autoimmune conditions ; Blood sugar regulation ; Digestive health ; Thyroid health ; Multiple sclerosis, fibromyalgia, & chronic fatigue ; Neurological health ; Heart health ; Cancer recovery ; Athletic performance ; Fat loss ; Squeaky clean plPaleo -- pt. 3. Recipes. Kitchen basics ; Breakfast ; Poultry ; Beef & bison ; Seafood ; Lamb ; Pork ; Sides & salads ; Sauces & dips ; Sweets & treats.
520 |a This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Descriptive content provided by Syndetics{u2122}, a Bowker service.
650 0|a Low-carbohydrate diet|v Recipes
650 0|a Gluten-free diet|v Recipes
650 0|a Cooking (Natural foods)
650 0|a Cooking|x methods|v Popular Works.
650 2|a Diet, Carbohydrate-Restricted|v Cookbooks.
650 2|a Diet, Gluten-Free|v Cookbooks.
650 2|a Health Food|v Popular Works.
650 2|a Food, Organic|v Popular Works.
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