Main Street vegan: everything you need to know to eat healthfully and live compassionately in the real world
(Book)
Notes
Moran, V., & Moran, A. (2012). Main Street vegan: everything you need to know to eat healthfully and live compassionately in the real world. New York, Jeremy P. Tarcher/Penguin.
Chicago / Turabian - Author Date Citation (style guide)Moran, Victoria, 1950- and Adair Moran. 2012. Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World. New York, Jeremy P. Tarcher/Penguin.
Chicago / Turabian - Humanities Citation (style guide)Moran, Victoria, 1950- and Adair Moran, Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World. New York, Jeremy P. Tarcher/Penguin, 2012.
MLA Citation (style guide)Moran, Victoria and Adair Moran. Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World. New York, Jeremy P. Tarcher/Penguin, 2012.
Record Information
Last Horizon Extract Time | Mar 22, 2024 03:52:29 PM |
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Last File Modification Time | Mar 23, 2024 03:10:50 AM |
Last Grouped Work Modification Time | Mar 23, 2024 03:09:47 AM |
MARC Record
LEADER | 04189cam a2200385 a 4500 | ||
---|---|---|---|
001 | 2012001350 | ||
003 | DLC | ||
005 | 20160905132600.0 | ||
008 | 120204t20122012nyu 000 0 eng | ||
010 | |a 2012001350 | ||
020 | |a 1585429333 :|c $16.95 | ||
020 | |a 9781585429332 :|c $16.95 | ||
040 | |a DLC|c DLC|d DLC|d UtOrBLW | ||
050 | 0 | 0 | |a TX837|b .M6755 2012 |
069 | |a 06508699 | ||
082 | 0 | 0 | |a 641.5/636|2 23 |
092 | 0 | |a 641.563 MORAN | |
100 | 1 | |a Moran, Victoria,|d 1950- | |
245 | 1 | 0 | |a Main Street vegan :|b everything you need to know to eat healthfully and live compassionately in the real world /|c Victoria Moran, with Adair Moran. |
264 | 1 | |a New York :|b Jeremy P. Tarcher/Penguin,|c [2012] | |
264 | 4 | |c ©2012 | |
300 | |a 381 pages ;|c 23 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
520 | |a A holistic health counselor shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing forty vegan recipes. | ||
505 | 0 | |a Decide that you can do this -- Recipe: My mom's wacky cake -- Start where you are -- Recipe: Lentil-spud burgers -- Retire from dieting -- Recipe: Grandma's lasagna (raw) -- Propel yourself with plant protein -- Recipe: 3-bean and quinoa salad -- Recast the entrée -- Recipe: Neat loaf -- Find out what other vegans eat -- Recipe: Baked chee spaghetti casserole -- Amaze your doctor -- Recipes: Oh-so-good mashed potatoes and easy mushroom gravy -- Save your money as well as your life -- Recipe: Cheapish chili -- Take a bird's-eye view -- Recipe: Veggie-edamame pot pies -- Know the beings behind bacon and burgers -- Recipe: Classic quiche -- Let fish off the hook -- Recipe: Mock tuna salad -- Outgrow your need for milk -- Recipe: Uptown pizza -- Get your calcium where the cow got hers -- Recipe: Gena Hamshaw's collard wraps -- Thrive with the five fitness food groups -- Recipe: Casablanca couscous -- Go green -- Recipe: Corpus Christi cornbread -- Go greens -- Recipe: All hail the kale salad -- Go the whole way with whole foods -- Recipe: Back-to-basics grains- brown rice and millet -- Veganize your kitchen -- Recipe: Scrambled tofu -- Supplement with vitamin B12 (and maybe a few other nutrients) -- Recipe: House dressing -- Move your body, manage your stress, and poison yourself less -- Recipe: ALT, the BLT alternative -- Dine out -- Recipe: Savory stuffed mushrooms (from the candle café) -- And cook out -- Recipes: Spicy coconut lime grilling sauce, Asian peanut glaze, and all-American fat-free marinade -- Wake up and smell the breakfast -- Recipe: Nick's holiday pancakes -- Joyfully juice -- Recipe: Kris Carr's "make juice, not war" green juice -- Have a drink if you want one -- Recipes: Adair's no-place-like-home chocolate martini, and at-the-bar choco-hazelnut martini -- Eat soy and wheat- or skip one or both of them -- Recipe: Peanut butter "minus" cookies -- Rethink macho -- Recipe: Working man stew -- Replace cruel cosmetics and household cleaners -- Recipe: Chef John's spa smoothie -- Choose fashion with compassion -- Recipe: Catwalk cobbler -- Bring the kids along -- Recipe: Krispy kale chips -- Walk the walk -- Recipe: Mock chicken noodle soup -- Don't sweat the small stuff- at least not in public -- Recipe: Better fruit gel-oh -- Invite people over -- Recipe: Hot "cheesy" vegetable dip -- Win friends and influence omnivores -- Recipe: cool dilly tofu dip (or dressing) -- Love the people who wish you'd just eat some meat -- Recipe: pumpkin pie -- Travel tastefully -- Recipe: chickpea curry -- Engage in a little activism -- Recipe: chocolate chip cookies -- Grow older better -- Recipe: shangri-la soup -- Engage your spirit -- Recipe: seitan stroganoff -- Go the distance -- Recipe: chocolate mousse. | |
650 | 0 | |a Vegan cooking | |
650 | 0 | |a Vegetarianism|x Moral and ethical aspects. | |
650 | 0 | |a Animal welfare|x Moral and ethical aspects | |
655 | 7 | |a Cookbooks|2 lcgft | |
700 | 1 | |a Moran, Adair | |
935 | |a 2013147 | ||
949 | |b 32046300696072|c SYSANFI|d 641.563 MORAN|l OBR|n 5911766|o 0|s i|w 03/10/2016|x 25|y PBK | ||
999 | |a 671754 |