VB6: eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
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More Details
Published:
[Place of publication not identified] : Random House Inc, 2013., New York : Clarkson Potter/Publishers, [2013].
Format:
Book
Edition:
First edition.
Physical Desc:
xi, 276 pages ; 24 cm
Language:
English
ISBN:
9780385344746 : HRD, 0385344740 : HRD, 9780385344746 (HRD), 0385344740 (HRD), 9780385344746, 0385344740, 9780385344746, 0385344740, 9780385344746, 0385344740
Notes
Bibliography
Includes bibliographical references (pages 247-260) and index.
Description
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes--exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Building on his hit book Food Matters, Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen"--,Provided by publisher.
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Citations
APA Citation (style guide)
Bittman, M. (2013). VB6: eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes. First edition. [Place of publication not identified], Random House Inc.
Chicago / Turabian - Author Date Citation (style guide)Bittman, Mark. 2013. VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health... for Good : The Flexible Diet You Can Really Stick To, With More Than 60 Easy, Delicious Recipes. [Place of publication not identified], Random House Inc.
Chicago / Turabian - Humanities Citation (style guide)Bittman, Mark, VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health... for Good : The Flexible Diet You Can Really Stick To, With More Than 60 Easy, Delicious Recipes. [Place of publication not identified], Random House Inc, 2013.
MLA Citation (style guide)Bittman, Mark. VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health... for Good : The Flexible Diet You Can Really Stick To, With More Than 60 Easy, Delicious Recipes. First edition. [Place of publication not identified], Random House Inc, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c4641c27-b41a-bc88-347d-9d53daee2cc0
Record Information
| Last Horizon Extract Time | Apr 19, 2024 05:27:44 AM |
|---|---|
| Last File Modification Time | Apr 21, 2024 03:15:00 AM |
| Last Grouped Work Modification Time | Apr 21, 2024 03:13:54 AM |
MARC Record
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| 246 | 3 | 0 | |a Eat vegan every day before 6:00 to lose weight and restore your health for good |
| 246 | 3 | |a Vegan Before 6 | |
| 250 | |a First edition. | ||
| 264 | 1 | |a [Place of publication not identified] :|b Random House Inc,|c 2013. | |
| 264 | 1 | |a New York :|b Clarkson Potter/Publishers,|c [2013],|c ©2013. | |
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| 504 | |a Includes bibliographical references (pages 247-260) and index. | ||
| 520 | |a "The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes--exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Building on his hit book Food Matters, Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen"--|c Provided by publisher. | ||
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