The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat
(Book)
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More Details
Published:
Hoboken, N.J. : Wiley, [2011].
Format:
Book
Edition:
Revised edition.
Physical Desc:
xv, 266 pages ; 24 cm
Language:
English
ISBN:
9780470913024, 0470913029, 0470913029, 9780470913024 (pbk.)
Notes
Bibliography
Includes bibliographical references (pages 221-248) and index.
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Citations
APA Citation (style guide)
Cordain, L. (2011). The Paleo diet: lose weight and get healthy by eating the foods you were designed to eat. Revised edition. Hoboken, N.J.: Wiley.
Chicago / Turabian - Author Date Citation (style guide)Cordain, Loren, 1950-. 2011. The Paleo Diet: Lose Weight and Get Healthy By Eating the Foods You Were Designed to Eat. Hoboken, N.J.: Wiley.
Chicago / Turabian - Humanities Citation (style guide)Cordain, Loren, 1950-, The Paleo Diet: Lose Weight and Get Healthy By Eating the Foods You Were Designed to Eat. Hoboken, N.J.: Wiley, 2011.
MLA Citation (style guide)Cordain, Loren. The Paleo Diet: Lose Weight and Get Healthy By Eating the Foods You Were Designed to Eat. Revised edition. Hoboken, N.J.: Wiley, 2011. Print.
Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
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| 245 | 1 | 4 | |a The Paleo diet : |b lose weight and get healthy by eating the foods you were designed to eat / |c Loren Cordain. |
| 250 | |a Revised edition. | ||
| 264 | 1 | |a Hoboken, N.J. : |b Wiley, |c [2011] | |
| 264 | 4 | |c ©2011 | |
| 300 | |a xv, 266 pages ; |c 24 cm | ||
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| 504 | |a Includes bibliographical references (pages 221-248) and index. | ||
| 505 | 0 | |a pt. 1. Understanding the Paleo Diet. Introduction. Not just another low-carb diet ; The ground rules for the Paleo Diet ; How our diet went wrong and what you can do about it -- pt. 2. Losing weight and preventing and healing disease. Losing weight the Paleo Diet way ; Metabolic syndrome : diseases of civilization ; Food as medicine : how Paleo diets improve health and well-being -- pt. 3. The Paleo Diet program. Eating great : what to eat, what to avoid ; The Paleo Diet user's manual ; The meal plans for the three levels of the Paleo Diet ; Paleo recipes ; Living the Paleo Diet. | |
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