7 years younger: the anti-aging breakthrough diet
(Book)
Status:
North Regional - Adult Non-Fiction
613.2 GOOD
Copies
Location
Call Number
Status
North Regional - Adult Non-Fiction
613.2 GOOD
On Shelf
More Details
Published:
New York, NY : Hearst Magazines, [2013].
Format:
Book
Physical Desc:
317 pages : illustrations ; 24 cm
Street Date:
1308
Language:
English
ISBN:
9781936297108, 1936297108, 9781936297108 (hardcover : alk. paper), 1936297108 (hardcover : alk. paper)
Notes
General Note
Includes index.
Description
Presents a seven-week diet and exercise plan to help both men and women lose weight, improve cholesterol levels, lower blood pressure, and strengthen the heart all while nourishing the skin to reverse signs of aging.
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Citations
APA Citation (style guide)
(2013). 7 years younger: the anti-aging breakthrough diet. New York, NY, Hearst Magazines.
Chicago / Turabian - Author Date Citation (style guide)2013. 7 Years Younger: The Anti-aging Breakthrough Diet. New York, NY, Hearst Magazines.
Chicago / Turabian - Humanities Citation (style guide)7 Years Younger: The Anti-aging Breakthrough Diet. New York, NY, Hearst Magazines, 2013.
MLA Citation (style guide)7 Years Younger: The Anti-aging Breakthrough Diet. New York, NY, Hearst Magazines, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
777a3963-1beb-de7f-4f00-bde6a3b3430a
Record Information
| Last Horizon Extract Time | Dec 01, 2023 10:43:19 AM |
|---|---|
| Last File Modification Time | Feb 26, 2024 05:14:17 PM |
| Last Grouped Work Modification Time | Feb 26, 2024 05:12:13 PM |
MARC Record
| LEADER | 02164cam a22004698i 4500 | ||
|---|---|---|---|
| 001 | ocn849822594 | ||
| 003 | OCoLC | ||
| 005 | 20160905134500.0 | ||
| 008 | 130614s2013 nyua 001 0 eng | ||
| 010 | |a 2013023641 | ||
| 019 | |a 850202706 | ||
| 020 | |a 9781936297108|c $25.95 | ||
| 020 | |a 1936297108|c $25.95 | ||
| 020 | |a 9781936297108 (hardcover : alk. paper) | ||
| 020 | |a 1936297108 (hardcover : alk. paper) | ||
| 035 | |a (OCoLC)849822594|z (OCoLC)850202706 | ||
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| 082 | 0 | 0 | |a 613.2|2 23 |
| 092 | 0 | |a 613.2 GOOD | |
| 245 | 0 | 0 | |a 7 years younger :|b the anti-aging breakthrough diet /|c by the editors of Good Housekeeping. |
| 246 | 3 | |a Seven years younger | |
| 263 | |a 1308 | ||
| 264 | 1 | |a New York, NY :|b Hearst Magazines,|c [2013] | |
| 300 | |a 317 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Introduction : the last diet you'll ever need -- Meet the 7 years younger diet team -- Your 7 years younger diet pledge -- Years younger resources -- The diet that reverses aging -- Eat to win-win : lose weight, feel great, look fantastic -- Ready, set, let's get started -- Mind over platter : develop a winning mindset -- A firming strategy: get moving! -- The 7 years younger meal plan -- Taking your diet to dinner -- Years younger recipes. | |
| 520 | |a Presents a seven-week diet and exercise plan to help both men and women lose weight, improve cholesterol levels, lower blood pressure, and strengthen the heart all while nourishing the skin to reverse signs of aging. | ||
| 650 | 0 | |a Longevity|x Nutritional aspects | |
| 650 | 0 | |a Aging|x Prevention|x Nutritional aspects. | |
| 650 | 0 | |a Reducing diets|v Recipes | |
| 655 | 7 | |a Cookbooks|2 lcgft | |
| 730 | 0 | |a Good Housekeeping (New York, N.Y.) | |
| 938 | |a Baker and Taylor|b BTCP|n BK0013469562 | ||
| 994 | |a C0|b NXA | ||
| 949 | |b 32046207966024|c SYSANFI|d 613.2 GOOD|l NOR|n 5818617|o 0|s i|w 03/08/2016|x 3|y BK | ||
| 999 | |a 683022 | ||
