The complete idiot's guide to boosting your immunity
(Book)

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More Details
Published:
Indianapolis, IN : Alpha, [2013].
Format:
Book
Physical Desc:
xiii, 274 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781615643189, 1615643184, 1615643184, 9781615643189 (pbk.)

Notes

Bibliography
Includes bibliographical references and index.
Description
A healthy immune system means a healthy you. But making the right nutritional choices isn't always easy. This guide gives you everything you need to know to live healthfully, and get your immune system working to fight disease --,Source other than Library of Congress.
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Citations
APA Citation (style guide)

Khaleghi, M., & Diamond, C. T. (2013). The complete idiot's guide to boosting your immunity. Indianapolis, IN, Alpha.

Chicago / Turabian - Author Date Citation (style guide)

Khaleghi, Murdoc and Colleen Totz Diamond. 2013. The Complete Idiot's Guide to Boosting Your Immunity. Indianapolis, IN, Alpha.

Chicago / Turabian - Humanities Citation (style guide)

Khaleghi, Murdoc and Colleen Totz Diamond, The Complete Idiot's Guide to Boosting Your Immunity. Indianapolis, IN, Alpha, 2013.

MLA Citation (style guide)

Khaleghi, Murdoc and Colleen Totz Diamond. The Complete Idiot's Guide to Boosting Your Immunity. Indianapolis, IN, Alpha, 2013.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
dec65865-3a52-3712-81b7-94826351bd24
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Record Information

Last Horizon Extract TimeMar 18, 2024 02:07:02 PM
Last File Modification TimeMar 19, 2024 03:10:46 AM
Last Grouped Work Modification TimeMar 19, 2024 03:09:41 AM

MARC Record

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504 |a Includes bibliographical references and index.
5050 |a How immunity works. Immune system basics ; What does your immune system fight? ; When good immune systems go bad ; Immunity and overall health -- Giving your immune system a fighting chance. Your immunity toolbox ; Infection prevention and minimization ; Getting an immune-boosting workout ; The only stress is stress itself -- Immune-boosting foods, vitamins, and supplements. Eating an immune-boosting diet ; Vitamins and minerals: more than essential ; Immunity superfoods ; Supplementing your immunity -- Steps toward a healthier life. Immune-boosting meals ; Healthy snacks and desserts ; Change your habits, change your life.
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