The pound a day diet: lose up to 5 pounds in 5 days by eating the foods you love
(Book)

Book Cover
Average Rating
Status:
Morrisville Community - Adult Non-Fiction
613.25 DISPI
Oberlin Regional - Adult Non-Fiction
613.25 DISPI
Zebulon Community - Adult Non-Fiction
613.25 DISPI
Also in This Series
Copies
Location
Call Number
Status
Leesville Community - Adult Non-Fiction
613.25 DISPI
Checked out
Morrisville Community - Adult Non-Fiction
613.25 DISPI
On Shelf
Oberlin Regional - Adult Non-Fiction
613.25 DISPI
On Shelf
Zebulon Community - Adult Non-Fiction
613.25 DISPI
On Shelf
More Details
Published:
New York : Grand Central Life & Style, 2014.
Format:
Book
Edition:
First edition.
Physical Desc:
xx, 298 pages : illustrations ; 24 cm
Language:
English
ISBN:
9781455523672, 1455523674, 1455523674, 9781455523672 (hbk.)

Notes

General Note
Includes index.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

DiSpirito, R. (2014). The pound a day diet: lose up to 5 pounds in 5 days by eating the foods you love. First edition. New York, Grand Central Life & Style.

Chicago / Turabian - Author Date Citation (style guide)

DiSpirito, Rocco. 2014. The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days By Eating the Foods You Love. New York, Grand Central Life & Style.

Chicago / Turabian - Humanities Citation (style guide)

DiSpirito, Rocco, The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days By Eating the Foods You Love. New York, Grand Central Life & Style, 2014.

MLA Citation (style guide)

DiSpirito, Rocco. The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days By Eating the Foods You Love. First edition. New York, Grand Central Life & Style, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
0464bb4a-7493-691a-91d0-aa12cf71cb53
Go To GroupedWork

Record Information

Last Horizon Extract TimeMar 12, 2024 02:39:27 PM
Last File Modification TimeMar 16, 2024 03:10:40 AM
Last Grouped Work Modification TimeApr 20, 2024 03:07:27 AM

MARC Record

LEADER02284cam a2200469 i 4500
001  2013030417
003DLC
00520200122114300.0
008130730s2014    nyua          001 0 eng  
010 |a  2013030417
020 |a 9781455523672|c $26.00
020 |a 1455523674|c $26.00
020 |a 1455523674
020 |a 9781455523672 (hbk.)
040 |a DLC|b eng|e rda|c DLC|d TnLvILS|d UtOrBLW
042 |a pcc
05000|a RM222.2|b D5788 2014
08200|a 613.2/5|2 23
092 |a 613.25 DISPI
1001 |a DiSpirito, Rocco
24514|a The pound a day diet :|b lose up to 5 pounds in 5 days by eating the foods you love /|c Rocco DiSpirito.
24630|a Lose up to 5 pounds in 5 days by eating the foods you love
2463 |a Lose up to five pounds in five days by eating the foods you love
250 |a First edition.
264 1|a New York :|b Grand Central Life & Style,|c 2014.
300 |a xx, 298 pages :|b illustrations ;|c 24 cm
336 |a text|b txt|2 rdacontent
337 |a unmediated|b n|2 rdamedia
338 |a volume|b nc|2 rdacarrier
500 |a Includes index.
5050 |a Part one. The pound a day diet weight loss principles. You can lose weight in as little as five days ; Calorie correction and the secret of diet booster foods ; Carb correcion and the fat-blasting power of slow carbs ; Mediterranean diet rules apply -- Part two. Rocco's pound a day diet. Just days to a new you! ; Rocco's pound a day diet recipes -- Part three. Maintenance and more. At your goal-- what to do next ; Ten minutes to fitness-- the magic pill for fast, healthy weight loss ; Cooking for weight loss ; On your way.
650 0|a Reducing diets|v Recipes
650 0|a Low-calorie diet|v Recipes
650 0|a Self-care, Health
650 7|a COOKING / Health & Healing / Weight Control|2 bisacsh
655 7|a Cookbooks|2 lcgft
939 |a ODC|b COM9392902BT|c 1
949 |b 32046560799079|c SYSANFI|d 613.25 DISPI|l LEE|n 5709855|o 0|s o|w 11/04/2015|x 18|y BK
949 |b 32046304230373|c SYSANFI|d 613.25 DISPI|l MOR|n 7310336|o 0|s i|w 01/22/2020|x 2|y BK
949 |b 32046303769744|c SYSANFI|d 613.25 DISPI|l OBR|n 7123675|o 0|s i|w 08/14/2019|x 3|y BK
949 |b 32046303286194|c SYSANFI|d 613.25 DISPI|l ZEB|n 6877005|o 0|s i|w 01/30/2019|x 4|y BK
999 |a 684169