Skinny meals: everything you need to lose weight-fast!
(Book)

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Author:
Status:
Village Regional Library - Adult Non-fiction
641.5 HARPE
Copies
Location
Call Number
Status
Leesville Community - Adult Non-fiction
641.5 HARPE
Checked out
Village Regional Library - Adult Non-fiction
641.5 HARPE
On Shelf
More Details
Published:
New York : Ballantine Books Trade Paperbacks, [2014].
Format:
Book
Physical Desc:
pages cm
Street Date:
1404
Language:
English
ISBN:
9780804178891, 0804178895, 0804178895, 9780804178891 (paperback : acid-free paper)

Notes

General Note
"A Ballantine Books Trade Paperback Original."
General Note
Includes index.
Description
"From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT--FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules-abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!"--,Provided by publisher.
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Citations
APA Citation (style guide)

Harper, B. (2014). Skinny meals: everything you need to lose weight-fast! New York: Ballantine Books Trade Paperbacks.

Chicago / Turabian - Author Date Citation (style guide)

Harper, Bob. 2014. Skinny Meals: Everything You Need to Lose Weight-fast! New York: Ballantine Books Trade Paperbacks.

Chicago / Turabian - Humanities Citation (style guide)

Harper, Bob, Skinny Meals: Everything You Need to Lose Weight-fast! New York: Ballantine Books Trade Paperbacks, 2014.

MLA Citation (style guide)

Harper, Bob. Skinny Meals: Everything You Need to Lose Weight-fast! New York: Ballantine Books Trade Paperbacks, 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a3a8eee6-1f1d-27c5-4295-da88411ad7b8
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Record Information

Last Horizon Extract TimeJan 12, 2022 09:43:12 AM
Last File Modification TimeJan 13, 2022 05:31:28 AM
Last Grouped Work Modification TimeJan 27, 2022 05:22:52 AM

MARC Record

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520 |a "From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT--FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules-abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!"--|c Provided by publisher.
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