Peace of mind: becoming fully present
(Book)

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More Details
Published:
Berkeley, California : Parallax Press, [2013].
Format:
Book
Physical Desc:
154 pages ; 24 cm
Language:
English
ISBN:
9781937006440, 1937006441, 1937006441, 9781937006440 (pbk.), 1937006441 (pbk.)
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Citations
APA Citation (style guide)

Nhất Hạnh. (2013). Peace of mind: becoming fully present. Berkeley, California, Parallax Press.

Chicago / Turabian - Author Date Citation (style guide)

Nhất Hạnh. 2013. Peace of Mind: Becoming Fully Present. Berkeley, California, Parallax Press.

Chicago / Turabian - Humanities Citation (style guide)

Nhất Hạnh, Peace of Mind: Becoming Fully Present. Berkeley, California, Parallax Press, 2013.

MLA Citation (style guide)

Nhất Hạnh. Peace of Mind: Becoming Fully Present. Berkeley, California, Parallax Press, 2013.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
9d24bc9a-0fb6-2dc5-1006-78bc207cc490
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Record Information

Last Horizon Extract TimeApr 21, 2024 01:08:38 PM
Last File Modification TimeApr 22, 2024 03:10:13 AM
Last Grouped Work Modification TimeApr 22, 2024 03:09:14 AM

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5050 |a Mind and body are one -- Practice : Coming home to your body -- The four qualities of happiness -- Practice : Four steps to ending alienation -- Full-body meditation -- Practice : Deep relaxation -- Finding peace -- Practice : The sixteen exercises of mindful breathing -- Reconnecting with the body -- Practice : Body scan -- Generating mindfulness, concentration, and insight -- Practice : Taking refuge -- Steady in the storm -- Practice : Belly breathing -- Taking care of body and mind -- Practice : Touching the earth -- Practicing mindfulness in daily life -- Practice : Walking meditation.
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