Go wild: free your body and mind from the afflictions of civilization
(Book)

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More Details
Published:
New York : Little, Brown and Company, 2014.
Format:
Book
Edition:
First edition.
Physical Desc:
ix, 277 pages ; 24 cm
Language:
English
ISBN:
9780316246095, 0316246093, 9780316246095 :, 0316246093, 9780316246095

Notes

General Note
Includes index.
Description
In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and GO WILD will show you how.
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Citations
APA Citation (style guide)

Ratey, J. J., & Manning, R. (2014). Go wild: free your body and mind from the afflictions of civilization. First edition. New York: Little, Brown and Company.

Chicago / Turabian - Author Date Citation (style guide)

Ratey, John J., 1948- and Richard Manning. 2014. Go Wild: Free Your Body and Mind From the Afflictions of Civilization. New York: Little, Brown and Company.

Chicago / Turabian - Humanities Citation (style guide)

Ratey, John J., 1948- and Richard Manning, Go Wild: Free Your Body and Mind From the Afflictions of Civilization. New York: Little, Brown and Company, 2014.

MLA Citation (style guide)

Ratey, John J., and Richard Manning. Go Wild: Free Your Body and Mind From the Afflictions of Civilization. First edition. New York: Little, Brown and Company, 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
6f95c95a-079f-e11c-7f30-1ef6039e755b
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Record Information

Last File Modification TimeOct 12, 2019 07:33:29 AM
Last Grouped Work Modification TimeOct 12, 2019 07:26:40 AM

MARC Record

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