JJ Virgin's sugar impact diet: drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks
(Book)
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Status:
Holly Springs Community - Adult Non-Fiction
613.283 VIRGI
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More Details
Published:
New York : Grand Central Life & Style, [2014].
Format:
Book
Physical Desc:
xxiv, 341 pages ; 24 cm
Street Date:
1411
Language:
English
ISBN:
9781455577842, 1455577847, 1455577847, 9781455577842 (hbk.), 1455577847 (hbk.)
Notes
Bibliography
Includes bibliographical references (pages 317-325) and index.
Description
"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--,Provided by publisher.
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Citations
APA Citation (style guide)
Virgin, J. (2014). JJ Virgin's sugar impact diet: drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks. New York, Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Virgin, JJ. 2014. JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars to Lose Up to 10 Pounds in Just 2 Weeks. New York, Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Virgin, JJ, JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars to Lose Up to 10 Pounds in Just 2 Weeks. New York, Grand Central Life & Style, 2014.
MLA Citation (style guide)Virgin, JJ. JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars to Lose Up to 10 Pounds in Just 2 Weeks. New York, Grand Central Life & Style, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
8adeb180-8400-2c52-0834-6e3d5ddc9863
Record Information
| Last Horizon Extract Time | Apr 05, 2024 02:51:59 PM |
|---|---|
| Last File Modification Time | Apr 06, 2024 03:13:51 AM |
| Last Grouped Work Modification Time | Apr 06, 2024 03:11:34 AM |
MARC Record
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| 245 | 1 | 0 | |a JJ Virgin's sugar impact diet :|b drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks /|c JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet. |
| 246 | 3 | 0 | |a Sugar impact diet :|b drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks |
| 263 | |a 1411 | ||
| 264 | 1 | |a New York :|b Grand Central Life & Style,|c [2014] | |
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| 520 | |a "Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--|c Provided by publisher. | ||
| 505 | 0 | |a Part I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom. | |
| 504 | |a Includes bibliographical references (pages 317-325) and index. | ||
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| 650 | 0 | |a Weight loss | |
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