The adrenal reset diet: strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
(Book)

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More Details
Published:
New York : Harmony, [2014].
Format:
Book
Edition:
First edition.
Physical Desc:
xiv, 274 pages : illustration ; 25 cm
Language:
English
ISBN:
9780804140539, 0804140537, 0804140537, 9780804140539 (hardback)

Notes

Bibliography
Includes bibliographical references and index.
Description
"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"--,Provided by publisher.
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Citations
APA Citation (style guide)

Christianson, A. (2014). The adrenal reset diet: strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving. First edition. New York, Harmony.

Chicago / Turabian - Author Date Citation (style guide)

Christianson, Alan. 2014. The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving. New York, Harmony.

Chicago / Turabian - Humanities Citation (style guide)

Christianson, Alan, The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving. New York, Harmony, 2014.

MLA Citation (style guide)

Christianson, Alan. The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving. First edition. New York, Harmony, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
039cbb09-16f0-3426-4b9d-1f737fdecd67
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Record Information

Last Horizon Extract TimeMar 28, 2024 10:43:54 AM
Last File Modification TimeMar 28, 2024 10:43:57 AM
Last Grouped Work Modification TimeMar 28, 2024 10:43:53 AM

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