Lose the clutter, lose the weight : the six-week total-life slim down
(Book)

Book Cover
Average Rating
Status:
Cameron Village Regional - Adult Non-fiction has 2
613.2 WALSH
Duraleigh Road - Adult Non-fiction
613.2 WALSH
East Regional - Adult Non-fiction has 4
613.2 WALSH
Copies
Location
Call Number
Status
Cameron Village Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Cameron Village Regional - Adult Non-fiction
613.2 WALSH
Checked out
Cameron Village Regional - Adult Non-fiction
613.2 WALSH
Display
Duraleigh Road - Adult Non-fiction
613.2 WALSH
On Shelf
East Regional - Adult Non-fiction
613.2 WALSH
On Shelf
East Regional - Adult Non-fiction
613.2 WALSH
On Shelf
East Regional - Adult Non-fiction
613.2 WALSH
On Shelf
East Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Eva H. Perry Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Eva H. Perry Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Eva H. Perry Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Fuquay-Varina Community - Adult Non-fiction
613.2 WALSH
On Shelf
Fuquay-Varina Community - Adult Non-fiction
613.2 WALSH
Checked out
Holly Springs Community - Adult Non-fiction
613.2 WALSH
Checked out
Leesville Community - Adult Non-fiction
613.2 WALSH
On Shelf
North Regional - Adult Non-fiction
613.2 WALSH
On Shelf
North Regional - Adult Non-fiction
613.2 WALSH
On Shelf
North Regional - Adult Non-fiction
613.2 WALSH
On Shelf
North Regional - Adult Non-fiction
613.2 WALSH
Checked out
North Regional - Adult Non-fiction
613.2 WALSH
Checked out
North Regional - Adult Non-fiction
613.2 WALSH
On Shelf
North Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Northeast Regional - Adult Non-fiction
613.2 WALSH
Checked out
Richard B Harrison - Adult Non-fiction
613.2 WALSH
Checked out
Richard B Harrison - Adult Non-fiction
613.2 WALSH
Checked out
Southeast Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Southeast Regional - Adult Non-fiction
613.2 WALSH
Checked out
Southeast Regional - Adult Non-fiction
613.2 WALSH
Checked out
West Regional - Adult Non-fiction
613.2 WALSH
On Shelf
Zebulon Community - Adult Non-fiction
613.2 WALSH
Checked out
More Details
Published:
Emmaus, Pennsulvania : Rodale Books, 2015.
Format:
Book
Physical Desc:
pages cm
Street Date:
1504
Language:
English
ISBN:
9781623364847, 1623364841, 1623364841, 9781623364847 (hbk. : acid-free paper), 9781623364847 (hardback), 1623364841 (hardback)

Notes

General Note
Includes index.
Description
"A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: Clear their homes of excess "stuff" as they discover their vision for their personal space Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time"--,Provided by publisher.
Description
"Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life--all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"--,Provided by publisher.
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Walsh, P. (2015). Lose the clutter, lose the weight: the six-week total-life slim down. Emmaus, Pennsulvania: Rodale Books.

Chicago / Turabian - Author Date Citation (style guide)

Walsh, Peter, 1956-. 2015. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. Emmaus, Pennsulvania: Rodale Books.

Chicago / Turabian - Humanities Citation (style guide)

Walsh, Peter, 1956-, Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. Emmaus, Pennsulvania: Rodale Books, 2015.

MLA Citation (style guide)

Walsh, Peter. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. Emmaus, Pennsulvania: Rodale Books, 2015. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
4cd073a8-e94f-ecb6-46e1-fe8349a38e88
Go To Grouped Work
Last File Modification Time May 21, 2019 07:37:51 AM
Last Grouped Work Modification Time May 21, 2019 07:31:21 AM

MARC Record

LEADER06433cam a22008418i 4500
001ocn900869959
003OCoLC
00520160905140500.0
008150123s2015    pau           001 0 eng  
010 |a  2015003079
020 |a 9781623364847 |c $26.99
020 |a 1623364841 |c $26.99
020 |a 1623364841
020 |a 9781623364847 (hbk. : acid-free paper)
020 |a 9781623364847 (hardback)
020 |a 1623364841 (hardback)
035 |a (OCoLC)900869959
040 |a DLC |b eng |e rda |c DLC |d OCLCO |d NXA |d UtOrBLW
042 |a pcc
049 |a NXAA
05000 |a RM222.2 |b .W2643 2015
08200 |a 635 |2 23
084 |a HEA019000 |2 bisacsh
0920 |a 613.2 WALSH
1001 |a Walsh, Peter, |d 1956-
24510 |a Lose the clutter, lose the weight : |b the six-week total-life slim down / |c Peter Walsh.
263 |a 1504
264 1 |a Emmaus, Pennsulvania : |b Rodale Books, |c 2015.
300 |a pages cm
336 |a text |b txt |2 rdacontent
337 |a unmediated |b n |2 rdamedia
338 |a volume |b nc |2 rdacarrier
500 |a Includes index.
520 |a "A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: Clear their homes of excess "stuff" as they discover their vision for their personal space Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time"-- |c Provided by publisher.
520 |a "Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life--all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"-- |c Provided by publisher.
650 0 |a Weight loss
650 0 |a Storage in the home
650 0 |a Orderliness
650 0 |a House cleaning
85642 |3 Cover image |u http://www.netread.com/jcusers2/bk1388/847/9781623364847/image/lgcover.9781623364847.jpg
994 |a C0 |b NXA
949 |b 32046810971312 |c SYSANFI |d 613.2 WALSH |l CAM |n 5485568 |o 0 |s dc |w 12/19/2014 |x 15 |y BK
949 |b 32046810971163 |c SYSANFI |d 613.2 WALSH |l SER |n 5485553 |o 0 |s i |w 12/19/2014 |x 11 |y BK
949 |b 32046810971171 |c SYSANFI |d 613.2 WALSH |l NOR |n 5485554 |o 0 |s i |w 12/19/2014 |x 8 |y BK
949 |b 32046810971197 |c SYSANFI |d 613.2 WALSH |l NOR |n 5485556 |o 0 |s i |w 12/19/2014 |x 14 |y BK
949 |b 32046810971213 |c SYSANFI |d 613.2 WALSH |l NOR |n 5485558 |o 0 |s i |w 12/19/2014 |x 15 |y BK
949 |b 32046810971247 |c SYSANFI |d 613.2 WALSH |l EVA |n 5485561 |o 0 |s i |w 12/19/2014 |x 8 |y BK
949 |b 32046810971320 |c SYSANFI |d 613.2 WALSH |l ERL |n 5485569 |o 0 |s i |w 12/19/2014 |x 12 |y BK
949 |b 32046810971338 |c SYSANFI |d 613.2 WALSH |l ERL |n 5485570 |o 0 |s i |w 12/19/2014 |x 11 |y BK
949 |b 32046810971346 |c SYSANFI |d 613.2 WALSH |l LEE |n 5485571 |o 0 |s i |w 12/19/2014 |x 15 |y BK
949 |b 32046810971403 |c SYSANFI |d 613.2 WALSH |l NOR |n 5485577 |o 0 |s i |w 12/19/2014 |x 15 |y BK
949 |b 32046810971429 |c SYSANFI |d 613.2 WALSH |l FUQ |n 5485579 |o 0 |s i |w 12/19/2014 |x 18 |y BK
949 |b 32046810971437 |c SYSANFI |d 613.2 WALSH |l DUR |n 5485580 |o 0 |s i |w 12/19/2014 |x 13 |y BK
949 |b 32046810971445 |c SYSANFI |d 613.2 WALSH |l ERL |n 5485581 |o 0 |s i |w 12/19/2014 |x 10 |y BK
949 |b 32046810971460 |c SYSANFI |d 613.2 WALSH |l ERL |n 5485583 |o 0 |s i |w 12/19/2014 |x 15 |y BK
949 |b 32046810971494 |c SYSANFI |d 613.2 WALSH |l EVA |n 5485586 |o 0 |s i |w 12/19/2014 |x 16 |y BK
949 |b 32046301487844 |c SYSANFI |d 613.2 WALSH |l NOR |n 6053243 |o 0 |s i |w 06/29/2016 |x 7 |y BK
949 |b 32046301487851 |c SYSANFI |d 613.2 WALSH |l WRL |n 6053244 |o 0 |s i |w 06/29/2016 |x 6 |y BK
949 |b 32046301809484 |c SYSANFI |d 613.2 WALSH |l CAM |n 6209466 |o 0 |s i |w 01/17/2017 |x 6 |y BK
949 |b 32046301809492 |c SYSANFI |d 613.2 WALSH |l EVA |n 6209467 |o 0 |s i |w 01/17/2017 |x 7 |y BK
949 |b 32046810971205 |c SYSANFI |d 613.2 WALSH |l FUQ |n 5485557 |o 0 |s o |w 12/19/2014 |x 11 |y BK
949 |b 32046810971221 |c SYSANFI |d 613.2 WALSH |l NER |n 5485559 |o 0 |s o |w 12/19/2014 |x 18 |y BK
949 |b 32046810971254 |c SYSANFI |d 613.2 WALSH |l HSP |n 5485562 |o 0 |s o |w 12/19/2014 |x 13 |y BK
949 |b 32046810971270 |c SYSANFI |d 613.2 WALSH |l ZEB |n 5485564 |o 0 |s o |w 12/19/2014 |x 11 |y BK
949 |b 32046810971288 |c SYSANFI |d 613.2 WALSH |l SER |n 5485565 |o 0 |s o |w 12/19/2014 |x 10 |y BK
949 |b 32046810971296 |c SYSANFI |d 613.2 WALSH |l NOR |n 5485566 |o 0 |s o |w 12/19/2014 |x 14 |y BK
949 |b 32046810971304 |c SYSANFI |d 613.2 WALSH |l NOR |n 5485567 |o 0 |s o |w 12/19/2014 |x 11 |y BK
949 |b 32046810971353 |c SYSANFI |d 613.2 WALSH |l RBH |n 5485572 |o 0 |s o |w 12/19/2014 |x 8 |y BK
949 |b 32046810971361 |c SYSANFI |d 613.2 WALSH |l CAM |n 5485573 |o 0 |s o |w 12/19/2014 |x 21 |y BK
949 |b 32046810971379 |c SYSANFI |d 613.2 WALSH |l RBH |n 5485574 |o 0 |s o |w 12/19/2014 |x 10 |y BK
949 |b 32046810971452 |c SYSANFI |d 613.2 WALSH |l SER |n 5485582 |o 0 |s o |w 12/19/2014 |x 16 |y BK
949 |b 32046810971387 |c SYSANFI |d 613.2 WALSH |l FUQ |n 5485575 |o 1 |s trace |w 12/19/2014 |x 14 |y BK
999 |a 695362