Overcoming binge eating: the proven program to learn why you binge and how you can stop
(Book)
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Status:
10 copies, 1 person is on the wait list.
Cary Regional - Adult Non-Fiction
616.852 FAIRB
Duraleigh Road - Adult Non-Fiction
616.852 FAIRB
Oberlin Regional - Adult Non-Fiction
616.852 FAIRB
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Cary Regional - Adult Non-Fiction
616.852 FAIRB
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Duraleigh Road - Adult Non-Fiction
616.852 FAIRB
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Eva H. Perry Regional - Adult Non-Fiction
616.852 FAIRB
Item being held
Holly Springs Community - Adult Non-Fiction
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Leesville Community - Adult Non-Fiction
616.852 FAIRB
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Morrisville Community - Adult Non-Fiction
616.852 FAIRB
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Oberlin Regional - Adult Non-Fiction
616.852 FAIRB
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Oberlin Regional - Adult Non-Fiction
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Southeast Regional - Adult Non-Fiction
616.852 FAIRB
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West Regional - Adult Non-Fiction
616.852 FAIRB
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More Details
Published:
New York : The Guilford Press, [2013].
Format:
Book
Edition:
Second edition.
Physical Desc:
x, 243 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781572305618, 1572305614, 1572305614, 9781572305618 (pbk. : acid-free paper)
Notes
Bibliography
Includes bibliographical references (pages 229-235) and index.
Description
"This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"--,Provided by publisher.
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Citations
APA Citation (style guide)
Fairburn, C. G. (2013). Overcoming binge eating: the proven program to learn why you binge and how you can stop. Second edition. New York, The Guilford Press.
Chicago / Turabian - Author Date Citation (style guide)Fairburn, Christopher G. 2013. Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop. New York, The Guilford Press.
Chicago / Turabian - Humanities Citation (style guide)Fairburn, Christopher G, Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop. New York, The Guilford Press, 2013.
MLA Citation (style guide)Fairburn, Christopher G. Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop. Second edition. New York, The Guilford Press, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
2d8a61e9-4483-9424-6b6d-d8330b53ad2e
Record Information
| Last Horizon Extract Time | Apr 17, 2024 12:36:32 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 12:36:32 PM |
| Last Grouped Work Modification Time | Apr 17, 2024 12:36:31 PM |
MARC Record
| LEADER | 03909cam a2200505 i 4500 | ||
|---|---|---|---|
| 001 | 2013011365 | ||
| 003 | DLC | ||
| 005 | 20160905141000.0 | ||
| 008 | 130320s2013 nyua b 001 0 eng | ||
| 010 | |a 2013011365 | ||
| 020 | |a 9781572305618|c $16.95 | ||
| 020 | |a 1572305614|c $16.95 | ||
| 020 | |a 1572305614 | ||
| 020 | |a 9781572305618 (pbk. : acid-free paper) | ||
| 040 | |a DLC|b eng|e rda|c DLC|d TnLvILS|d UtOrBLW | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC552.C65|b F35 2013 |
| 082 | 0 | 0 | |a 616.85/26|2 23 |
| 092 | |a 616.852 FAIRB | ||
| 100 | 1 | |a Fairburn, Christopher G. | |
| 245 | 1 | 0 | |a Overcoming binge eating :|b the proven program to learn why you binge and how you can stop /|c Dr. Christopher G. Fairburn. |
| 250 | |a Second edition. | ||
| 264 | 1 | |a New York :|b The Guilford Press,|c [2013] | |
| 300 | |a x, 243 pages :|b illustrations ;|c 23 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 520 | |a "This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"--|c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 229-235) and index. | ||
| 505 | 0 | |a Part I. Binge eating problems: The facts. Binge eating -- Eating problems and eating disorders -- Who binges? -- Psychological and social aspects -- Physical aspects -- What causes binge eating problems? -- Binge eating and addiction -- The treatment of binge eating problems -- Part II. An enhanced self-help program for those who binge. Getting ready -- Starting well -- Regular eating -- Alternatives to binge eating -- Problem solving -- Taking stock -- Dieting -- Body image -- Ending well -- Appendix I. Obtaining professional help for an eating problem -- Appendix II. Calculating your body mass index -- Appendix III. If you are also overweight -- Appendix IV. Tackling "other problems" -- Appendix V. A note for relatives and friends -- Appendix VI. A note for therapists. | |
| 650 | 0 | |a Compulsive eating|v Popular works. | |
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