Thinner in 30: small changes that add up to big weight loss in just 30 days
(Book)
Author:
Contributors:
Murphy, Myatt Author
Status:
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More Details
Published:
New York : Grand Central Life & Style, 2015.
Format:
Book
Edition:
First edition.
Physical Desc:
xx, 218 pages : illustrations ; 25 cm
Language:
English
ISBN:
9781455533985, 145553398X, 9781455533985 (hbk.), 145553398X (hbk.)
Notes
Bibliography
Includes bibliographical references and index.
Description
The "Today show's very first lifestyle and fitness correspondent Jenna Wolfe ... takes her [30-day] program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results--in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce"--,Provided by publisher.
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Citations
APA Citation (style guide)
Wolfe, J., & Murphy, M. (2015). Thinner in 30: small changes that add up to big weight loss in just 30 days. First edition. New York, Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Wolfe, Jenna and Myatt Murphy. 2015. Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days. New York, Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Wolfe, Jenna and Myatt Murphy, Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days. New York, Grand Central Life & Style, 2015.
MLA Citation (style guide)Wolfe, Jenna and Myatt Murphy. Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days. First edition. New York, Grand Central Life & Style, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
6673d86c-fb92-1828-9119-3346643a7cf0
Record Information
| Last Horizon Extract Time | Apr 17, 2024 01:21:19 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 01:21:20 PM |
| Last Grouped Work Modification Time | Apr 17, 2024 01:21:19 PM |
MARC Record
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| 245 | 1 | 0 | |a Thinner in 30 :|b small changes that add up to big weight loss in just 30 days /|c Jenna Wolfe with Myatt Murphy. |
| 246 | 3 | |a Thinner in thirty :|b small changes that add up to big weight loss in just 30 days | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Grand Central Life & Style,|c 2015. | |
| 300 | |a xx, 218 pages :|b illustrations ;|c 25 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
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| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a The "Today show's very first lifestyle and fitness correspondent Jenna Wolfe ... takes her [30-day] program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results--in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce"--|c Provided by publisher. | ||
| 650 | 0 | |a Reducing diets | |
| 650 | 0 | |a Weight loss | |
| 650 | 0 | |a Exercise | |
| 650 | 0 | |a Self-care, Health | |
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| 650 | 7 | |a HEALTH & FITNESS / Exercise.|2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS / Healthy Living|2 bisacsh | |
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