Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health
(Book)
Author:
Status:
Cary Regional - Adult Non-Fiction
613.2 HYMAN
East Regional - Adult Non-Fiction
613.2 HYMAN
Eva H. Perry Regional - Adult Non-Fiction
613.2 HYMAN
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Oberlin Regional - Adult Non-Fiction
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Oberlin Regional - Adult Non-Fiction
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West Regional - Adult Non-Fiction
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More Details
Published:
New York : Little, Brown and Company, 2016.
Format:
Book
Edition:
First edition.
Physical Desc:
x, 386 pages : illustrations ; 25 cm
Language:
English
ISBN:
9780316338837, 0316338834, 9780316338837 (hbk.), 0316338834 (hbk.)
Notes
Bibliography
Includes bibliographical references and index.
Description
"Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, ... Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat, get thin, and achieve optimum wellness along the way"--,Provided by publisher.
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Citations
APA Citation (style guide)
Hyman, M. (2016). Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health. First edition. New York, Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)Hyman, Mark, 1959-. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. New York, Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)Hyman, Mark, 1959-, Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. New York, Little, Brown and Company, 2016.
MLA Citation (style guide)Hyman, Mark. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. First edition. New York, Little, Brown and Company, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7224045f-bcc4-ea5e-e8e6-6eb37c371255
Record Information
| Last Horizon Extract Time | Mar 27, 2024 04:52:09 PM |
|---|---|
| Last File Modification Time | Mar 29, 2024 03:10:38 AM |
| Last Grouped Work Modification Time | Mar 29, 2024 03:09:02 AM |
MARC Record
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| 245 | 1 | 0 | |a Eat fat, get thin :|b why the fat we eat is the key to sustained weight loss and vibrant health /|c Mark Hyman, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Little, Brown and Company,|c 2016. | |
| 300 | |a x, 386 pages :|b illustrations ;|c 25 cm | ||
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| 504 | |a Includes bibliographical references and index. | ||
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| 650 | 0 | |a High-protein diet | |
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