Backache: what exercises work
(Book)
Author:
Contributors:
Status:
Athens Drive Community - Adult Non-Fiction
617.5 SOBEL
Holly Springs Community - Adult Non-Fiction
617.5 SOBEL
Morrisville Community - Adult Non-Fiction
617.5 SOBEL
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Athens Drive Community - Adult Non-Fiction
617.5 SOBEL
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Holly Springs Community - Adult Non-Fiction
617.5 SOBEL
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Morrisville Community - Adult Non-Fiction
617.5 SOBEL
On Shelf
North Regional - Adult Non-Fiction
617.5 SOBEL
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Oberlin Regional - Adult Non-Fiction
617.5 SOBEL
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Oberlin Regional - Adult Non-Fiction
617.5 SOBEL
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West Regional - Adult Non-Fiction
617.5 SOBEL
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West Regional - Adult Non-Fiction
617.5 SOBEL
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West Regional - Adult Non-Fiction
617.5 SOBEL
On Shelf
West Regional - Adult Non-Fiction
617.5 SOBEL
On Shelf
More Details
Published:
New York, N.Y. : St. Martin's Griffin, 2015.
Format:
Book
Edition:
Second St. Martin's Griffin edition.
Physical Desc:
viii, 200 pages : illustrations ; 21 cm
Language:
English
ISBN:
9781250068699, 125006869X
Notes
Description
"Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need,"--Amazon.com.
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Citations
APA Citation (style guide)
Sobel, D., Klein, A. C., & Jarrett, L. (2015). Backache: what exercises work. Second St. Martin's Griffin edition. New York, N.Y., St. Martin's Griffin.
Chicago / Turabian - Author Date Citation (style guide)Sobel, Dava, Arthur C. Klein and Lauren Jarrett. 2015. Backache: What Exercises Work. New York, N.Y., St. Martin's Griffin.
Chicago / Turabian - Humanities Citation (style guide)Sobel, Dava, Arthur C. Klein and Lauren Jarrett, Backache: What Exercises Work. New York, N.Y., St. Martin's Griffin, 2015.
MLA Citation (style guide)Sobel, Dava, et al. Backache: What Exercises Work. Second St. Martin's Griffin edition. New York, N.Y., St. Martin's Griffin, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
dc091444-91cc-d287-61c4-f4ab01fb28f0
Record Information
| Last Horizon Extract Time | Mar 24, 2024 03:11:12 PM |
|---|---|
| Last File Modification Time | Mar 25, 2024 03:10:59 AM |
| Last Grouped Work Modification Time | Mar 25, 2024 03:09:34 AM |
MARC Record
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| 246 | 3 | |a Back ache | |
| 250 | |a Second St. Martin's Griffin edition. | ||
| 264 | 1 | |a New York, N.Y. :|b St. Martin's Griffin,|c 2015. | |
| 300 | |a viii, 200 pages :|b illustrations ;|c 21 cm | ||
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| 505 | 0 | |a Foreword / Willibald Nagler, M.D. -- The magic bullet. Exercise by prescription ; Alternatives to exercise ; A program for permanent improvement ; A special message for people with chronically disabling back pain -- The motivation. How to work exercise into your life ; How to assess your exercise readiness and assemble your tailor-made program ; How to sustain your motivation to exercise -- The exercises. Exercises for low-back pain ; Exercises for upper-back and neck pain ; Exercise for general fitness ; Exercises for specific conditions -- Mind-body work. Yoga ; Meditation, imagery, and more -- Lifestyle changes. Positioning yourself ; Accomplishing tasks ; Enjoying life. | |
| 520 | |a "Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need,"--Amazon.com. | ||
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