Coping with anxiety: 10 simple ways to relieve anxiety, fear, and worry
(Book)
Author:
Contributors:
Garano, Lorna Author
Status:
Cary Regional - Adult Non-Fiction
152.4 BOURN
Holly Springs Community - Adult Non-Fiction
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Middlecreek Community - Adult Non-Fiction
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Cary Regional - Adult Non-Fiction
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Holly Springs Community - Adult Non-Fiction
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Middlecreek Community - Adult Non-Fiction
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Morrisville Community - Adult Non-Fiction
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Morrisville Community - Adult Non-Fiction
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Wake Forest Community - Adult Non-Fiction
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West Regional - Adult Non-Fiction
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West Regional - Adult Non-Fiction
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More Details
Published:
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format:
Book
Edition:
Revised second edition.
Physical Desc:
xi, 211 pages ; 18 cm
Language:
English
ISBN:
9781626253858, 1626253854, 9781626253858, 1626253854
Notes
Bibliography
Includes bibliographical references (pages 201-211).
Description
"Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source,"--Amazon.com.
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Citations
APA Citation (style guide)
Bourne, E. J., & Garano, L. (2016). Coping with anxiety: 10 simple ways to relieve anxiety, fear, and worry. Revised second edition. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Bourne, Edmund J and Lorna Garano. 2016. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Bourne, Edmund J and Lorna Garano, Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry. Oakland, CA, New Harbinger Publications, Inc, 2016.
MLA Citation (style guide)Bourne, Edmund J. and Lorna Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry. Revised second edition. Oakland, CA, New Harbinger Publications, Inc, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
98de2915-5138-144d-c20a-ca263c591286
Record Information
Last Horizon Extract Time | Mar 27, 2024 04:28:20 PM |
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Last File Modification Time | Mar 27, 2024 04:28:20 PM |
Last Grouped Work Modification Time | Mar 27, 2024 04:28:19 PM |
MARC Record
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505 | 0 | |a Relax Your Body -- Relax Your Mind -- Think Realistically -- Face Your Fears -- Get Regular Exercise -- Eat Right to Stay Calm -- Nourish Yourself -- Simplify Your Life -- Turn Off Worry -- Cope on the Spot. | |
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