Strala yoga: be strong, focused & ridiculously happy from the inside out
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More Details
Published:
Carlsbad : Hay House, Inc., [2016].
Format:
Book
Edition:
1st edition.
Physical Desc:
321 pages : color illustrations ; 24 cm
Language:
English
ISBN:
9781401948122, 140194812X, 9781401948122
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Citations
APA Citation (style guide)

Stiles, T. (2016). Strala yoga: be strong, focused & ridiculously happy from the inside out. 1st edition. Carlsbad, Hay House, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Stiles, Tara. 2016. Strala Yoga: Be Strong, Focused & Ridiculously Happy From the Inside Out. Carlsbad, Hay House, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Stiles, Tara, Strala Yoga: Be Strong, Focused & Ridiculously Happy From the Inside Out. Carlsbad, Hay House, Inc, 2016.

MLA Citation (style guide)

Stiles, Tara. Strala Yoga: Be Strong, Focused & Ridiculously Happy From the Inside Out. 1st edition. Carlsbad, Hay House, Inc, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
55982362-53b9-59cb-9666-3ad214678abb
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Record Information

Last Horizon Extract TimeMar 26, 2024 01:08:45 PM
Last File Modification TimeMar 27, 2024 03:10:56 AM
Last Grouped Work Modification TimeMar 27, 2024 03:09:31 AM

MARC Record

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5050 |a Move with ease. Discover ease : the Strala philosophy ; Create space : the breath-body connection ; Follow your intuition : a reminder to feel ; Get in the flow : finding natural movement ; Set up : cultivating a regular practice -- Radiate through movement. Energize ; Relax ; Basics ; Core ; Gentle ; Target practices -- Daily programs. Your 7-day jump start to ease ; Your 30-day guide to ease.
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