Healthy, happy pregnancy cookbook: over 125 delicious recipes to satisfy you, nourish baby, and combat common pregnancy discomforts
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More Details
Published:
New York : Atria Paperback, 2016.
Format:
Book
Edition:
First Atria paperback edition.
Physical Desc:
208 pages ; 19 cm
Language:
English
ISBN:
9781501130915, 1501130919, 9781501130915

Notes

General Note
Includes index.
Description
"Everybody tells pregnant women what they can't eat. Now, certified nutritionists and registered dieticians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, Healthy, Happy Pregnancy Cookbook is the go-to guide for new moms throughout pregnancy and after. Healthy, Happy Pregnancy Cookbook is the perfect guide for pregnant women. Full of humor, heart, and wisdom, it promotes clean eating and the idea that using food as medicine is the best remedy for dealing with the symptoms that occur most during pregnancy--such as swollen ankles, bloating, and more. Leg cramps? Sit back with an Orange Carrot Cream Smoothie. Constipated? Try a Sweet & Salty Popcorn Trail Mix. Exhausted? Put your partner to work on a 3-Minute Salsa and Cheddar Microwave Egg Sandwich. There are also recipes for nausea, water retention, and heartburn, as well as nibbles sure to satisfy even the most bizarre cravings, prep ahead recipes for after the baby arrives and time is precious, and power meals made for moms who are breastfeeding. Healthy, Happy Pregnancy Cookbook will help new parents make smart and satisfying food choices whether dining in or out, before and after the kiddo arrives. The perfect gift for any new parent, it is sure to help make pregnancy healthier, happier, and even more delicious"--,Provided by publisher.
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Citations
APA Citation (style guide)

Clarke, S., & Jarosh, W. (2016). Healthy, happy pregnancy cookbook: over 125 delicious recipes to satisfy you, nourish baby, and combat common pregnancy discomforts. First Atria paperback edition. New York, Atria Paperback.

Chicago / Turabian - Author Date Citation (style guide)

Clarke, Stephanie and Willow, Jarosh. 2016. Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts. New York, Atria Paperback.

Chicago / Turabian - Humanities Citation (style guide)

Clarke, Stephanie and Willow, Jarosh, Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts. New York, Atria Paperback, 2016.

MLA Citation (style guide)

Clarke, Stephanie and Willow Jarosh. Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts. First Atria paperback edition. New York, Atria Paperback, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
25e3d5ba-0fb4-196e-5092-f14cca8710eb
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Record Information

Last Horizon Extract TimeApr 21, 2024 02:26:12 PM
Last File Modification TimeApr 22, 2024 03:10:37 AM
Last Grouped Work Modification TimeApr 22, 2024 03:09:14 AM

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