The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
(Book)
Author:
Contributors:
Loberg, Kristin author.
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More Details
Published:
New York : Little, Brown and Company, 2016.
Format:
Book
Edition:
First edition.
Physical Desc:
viii, 294 pages ; 25 cm
Language:
English
ISBN:
9780316319195, 0316319198, 9780316319195, 0316319198
Notes
Bibliography
Includes bibliographical references and index.
Description
"Expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. [Includes] original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more"--Amazon.com.
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Citations
APA Citation (style guide)
Perlmutter, D., & Loberg, K. (2016). The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health. First edition. New York, Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)Perlmutter, David, 1954- and Kristin Loberg. 2016. The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health. New York, Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)Perlmutter, David, 1954- and Kristin Loberg, The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health. New York, Little, Brown and Company, 2016.
MLA Citation (style guide)Perlmutter, David and Kristin Loberg. The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health. First edition. New York, Little, Brown and Company, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
1950dca3-c7d6-f016-0b79-5dec4c24ad87
Record Information
| Last Horizon Extract Time | Apr 24, 2024 11:40:03 AM |
|---|---|
| Last File Modification Time | Apr 25, 2024 03:10:24 AM |
| Last Grouped Work Modification Time | Apr 25, 2024 03:08:59 AM |
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| 250 | |a First edition. | ||
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