Practical paleo: a customized approach to health and a whole-foods lifestyle
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More Details
Published:
Las Vegas : Victory Belt Publishing, 2016.
Format:
Book
Edition:
Updated & expanded second edition.
Physical Desc:
480 pages : color illustrations ; 28 cm
Language:
English
ISBN:
9781628600001, 1628600004, 9781628600001, 1628600004, 9781628600025

Notes

General Note
Includes index.
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Citations
APA Citation (style guide)

Sanfilippo, D. (2016). Practical paleo: a customized approach to health and a whole-foods lifestyle. Updated & expanded second edition. Las Vegas: Victory Belt Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Sanfilippo, Diane. 2016. Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle. Las Vegas: Victory Belt Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Sanfilippo, Diane, Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle. Las Vegas: Victory Belt Publishing, 2016.

MLA Citation (style guide)

Sanfilippo, Diane. Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle. Updated & expanded second edition. Las Vegas: Victory Belt Publishing, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Record Information

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Last Grouped Work Modification TimeOct 22, 2019 07:27:02 AM

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250 |a Updated & expanded second edition.
264 1|a Las Vegas :|b Victory Belt Publishing,|c 2016.
300 |a 480 pages :|b color illustrations ;|c 28 cm
336 |a text|2 rdacontent
337 |a unmediated|2 rdamedia
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500 |a Includes index.
5050 |a pt. 1. The why : food and your body. What is paleo? ; Everything we've been taught about good nutrition is wrong ; Paleo at home : shopping for groceries ; Paleo in public : restaurants & parties ; On the go : On the road or in the air ; Your digestive system ; Is your gut leaky? ; Blood sugar regulation ; Frequently asked questions -- pt. 2. 30-day meal plans. Start here : navaigating meal plans ; Autoimmune conditions ; Blood sugar regulation ; Digestive health ; Thyroid health ; Multiple sclerosis, fibromyalgia, & chronic fatigue ; Neurological health ; Heart health ; Cancer recovery ; Athletic performance ; Fat loss ; Squeaky clean Paleo -- pt. 3. Recipes. Kitchen basics ; Breakfast ; Poultry ; Beef & bison ; Seafood ; Lamb ; Pork ; Sides & salads ; Sauces & dips ; Sweets & treats.
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