Body kindness: transform your health from the inside out-- and never say diet again
(Book)
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More Details
Published:
New York : Workman Publishing, [2016].
Format:
Book
Physical Desc:
288 pages ; 21 cm
Language:
English
ISBN:
9780761187295, 0761187294, 9780761187295, 0761187294
Notes
Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--,Provided by publisher.
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Citations
APA Citation (style guide)
Scritchfield, R. (2016). Body kindness: transform your health from the inside out-- and never say diet again. New York, Workman Publishing.
Chicago / Turabian - Author Date Citation (style guide)Scritchfield, Rebecca. 2016. Body Kindness: Transform Your Health From the Inside Out-- and Never Say Diet Again. New York, Workman Publishing.
Chicago / Turabian - Humanities Citation (style guide)Scritchfield, Rebecca, Body Kindness: Transform Your Health From the Inside Out-- and Never Say Diet Again. New York, Workman Publishing, 2016.
MLA Citation (style guide)Scritchfield, Rebecca. Body Kindness: Transform Your Health From the Inside Out-- and Never Say Diet Again. New York, Workman Publishing, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c0a2ca29-8ed3-061a-41b0-2a901e23a9a4
Record Information
| Last Horizon Extract Time | Apr 16, 2024 12:51:18 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 03:10:51 AM |
| Last Grouped Work Modification Time | Apr 19, 2024 03:07:22 AM |
MARC Record
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| 246 | 3 | 0 | |a Transform your health from the inside out |
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| 505 | 0 | |a Introduction: The philosophy of body kindness -- Part one: What you do -- Part two: How you feel -- Part three: Who you are -- Part four: Where you belong. | |
| 520 | |a "Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--|c Provided by publisher. | ||
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| 650 | 0 | |a Health|x Psychological aspects. | |
| 650 | 0 | |a Weight loss | |
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