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Breathe: the simple, revolutionary 14-day program to improve your mental and physical health
(Book)

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More Details
Published:
New York : St. Martin's Griffin, 2016.
Format:
Book
Edition:
First edition.
Physical Desc:
ix, 224 pages : illustrations ; 24 cm
Language:
English
ISBN:
9781250106421, 1250106427, 9781250106421

Notes

Bibliography
Includes bibliographical references (pages 207-215) and index.
Description
"BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers a way of solving health problems at the crux and healing themselves from the inside out. All through the simple act of breathing."--,Provided by publisher.
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Citations
APA Citation (style guide)

Vranich, B. (2016). Breathe: the simple, revolutionary 14-day program to improve your mental and physical health. First edition. New York: St. Martin's Griffin.

Chicago / Turabian - Author Date Citation (style guide)

Vranich, Belisa. 2016. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. New York: St. Martin's Griffin.

Chicago / Turabian - Humanities Citation (style guide)

Vranich, Belisa, Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. New York: St. Martin's Griffin, 2016.

MLA Citation (style guide)

Vranich, Belisa. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. First edition. New York: St. Martin's Griffin, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
5ce6ab55-2491-102b-f944-633f0a5e3de7
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Record Information

Last File Modification TimeAug 08, 2020 07:39:37 AM
Last Grouped Work Modification TimeAug 08, 2020 07:32:28 AM

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