Breathe: the simple, revolutionary 14-day program to improve your mental and physical health
(Book)
Author:
Status:
Cary Regional - Adult Non-Fiction has 2
613 VRANI
Duraleigh Road - Adult Non-Fiction
613 VRANI
Eva H. Perry Regional - Adult Non-Fiction
613 VRANI
Copies
Location
Call Number
Status
Cary Regional - Adult Non-Fiction
613 VRANI
On Shelf
Cary Regional - Adult Non-Fiction
613 VRANI
On Shelf
Duraleigh Road - Adult Non-Fiction
613 VRANI
On Shelf
Duraleigh Road - Adult Non-Fiction
613 VRANI
Checked out
Eva H. Perry Regional - Adult Non-Fiction
613 VRANI
On Shelf
Fuquay-Varina Community - Adult Non-Fiction
613 VRANI
On Shelf
Green Road Community - Adult Non-Fiction
613 VRANI
Checked out
Leesville Community - Adult Non-Fiction
613 VRANI
On Shelf
Middlecreek Community - Adult Non-Fiction
613 VRANI
On Shelf
Middlecreek Community - Adult Non-Fiction
613 VRANI
On Shelf
Middlecreek Community - Adult Non-Fiction
613 VRANI
On Shelf
Morrisville Community - Adult Non-Fiction
613 VRANI
On Shelf
North Regional - Adult Non-Fiction
613 VRANI
On Shelf
North Regional - Adult Non-Fiction
613 VRANI
On Shelf
North Regional - Adult Non-Fiction
613 VRANI
On Shelf
North Regional - Adult Non-Fiction
613 VRANI
On Shelf
North Regional - Adult Non-Fiction
613 VRANI
On Shelf
Oberlin Regional - Adult Non-Fiction
613 VRANI
On Shelf
Oberlin Regional - Adult Non-Fiction
613 VRANI
On Shelf
Oberlin Regional - Adult Non-Fiction
613 VRANI
On Shelf
Oberlin Regional - Adult Non-Fiction
613 VRANI
On Shelf
Southeast Regional - Adult Non-Fiction
613 VRANI
On Shelf
Southeast Regional - Adult Non-Fiction
613 VRANI
On Shelf
Southgate Community - Adult Non-Fiction
613 VRANI
On Shelf
West Regional - Adult Non-Fiction
613 VRANI
On Shelf
West Regional - Adult Non-Fiction
613 VRANI
On Shelf
West Regional - Adult Non-Fiction
613 VRANI
On Shelf
West Regional - Adult Non-Fiction
613 VRANI
On Shelf
More Details
Published:
New York : St. Martin's Griffin, 2016.
Format:
Book
Edition:
First edition.
Physical Desc:
ix, 224 pages : illustrations ; 24 cm
Language:
English
ISBN:
9781250106421, 1250106427, 9781250106421
Notes
Bibliography
Includes bibliographical references (pages 207-215) and index.
Description
"BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers a way of solving health problems at the crux and healing themselves from the inside out. All through the simple act of breathing."--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Vranich, B. (2016). Breathe: the simple, revolutionary 14-day program to improve your mental and physical health. First edition. New York, St. Martin's Griffin.
Chicago / Turabian - Author Date Citation (style guide)Vranich, Belisa. 2016. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. New York, St. Martin's Griffin.
Chicago / Turabian - Humanities Citation (style guide)Vranich, Belisa, Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. New York, St. Martin's Griffin, 2016.
MLA Citation (style guide)Vranich, Belisa. Breathe: The Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health. First edition. New York, St. Martin's Griffin, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
4d4a29ab-500d-ebea-9af9-fc1010b52c0c
Record Information
| Last Horizon Extract Time | May 05, 2024 04:35:54 PM |
|---|---|
| Last File Modification Time | May 06, 2024 03:10:21 AM |
| Last Grouped Work Modification Time | May 06, 2024 03:09:02 AM |
MARC Record
| LEADER | 04399pam a2200721 i 4500 | ||
|---|---|---|---|
| 001 | 2016031824 | ||
| 003 | DLC | ||
| 005 | 20200121140800.0 | ||
| 008 | 160802s2016 nyua b 001 0 eng | ||
| 010 | |a 2016031824 | ||
| 020 | |a 9781250106421|c $18.99 | ||
| 020 | |a 1250106427|c $18.99 | ||
| 020 | |a 9781250106421|q (pbk.) | ||
| 020 | |z 9781250106438|q (ebk.) | ||
| 040 | |a DLC|b eng|e rda|c DLC|d TnLvILS | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA782|b .V73 2016 |
| 082 | 0 | 0 | |a 613/.192|2 23 |
| 084 | |a HEA010000|2 bisacsh | ||
| 092 | |a 613 VRANI | ||
| 100 | 1 | |a Vranich, Belisa | |
| 245 | 1 | 0 | |a Breathe :|b the simple, revolutionary 14-day program to improve your mental and physical health /|c Dr. Belisa Vranich. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b St. Martin's Griffin,|c 2016. | |
| 300 | |a ix, 224 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 207-215) and index. | ||
| 520 | |a "BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers a way of solving health problems at the crux and healing themselves from the inside out. All through the simple act of breathing."--|c Provided by publisher. | ||
| 650 | 0 | |a Breathing exercises|v Popular works. | |
| 650 | 0 | |a Health|x Psychological aspects. | |
| 650 | 0 | |a Mind and body | |
| 939 | |a ODC|b COM1624902BT|c 1 | ||
| 949 | |b 32046302351338|c SYSANFI|d 613 VRANI|l CRY|n 6201397|o 0|s i|w 01/06/2017|x 14|y PBK | ||
| 949 | |b 32046812685555|c SYSANFI|d 613 VRANI|l CRY|n 6155867|o 0|s i|w 10/21/2016|x 14|y PBK | ||
| 949 | |b 32046812685480|c SYSANFI|d 613 VRANI|l DUR|n 6155860|o 0|s o|w 10/21/2016|x 10|y PBK | ||
| 949 | |b 32046812685704|c SYSANFI|d 613 VRANI|l DUR|n 6155882|o 0|s i|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046303048867|c SYSANFI|d 613 VRANI|l EVA|n 6876657|o 0|s i|w 01/30/2019|x 7|y PBK | ||
| 949 | |b 32046812685746|c SYSANFI|d 613 VRANI|l FUQ|n 6155886|o 0|s i|w 10/21/2016|x 9|y PBK | ||
| 949 | |b 32046812685571|c SYSANFI|d 613 VRANI|l GRE|n 6155869|o 0|s o|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046812685431|c SYSANFI|d 613 VRANI|l LEE|n 6155855|o 0|s i|w 10/21/2016|x 16|y PBK | ||
| 949 | |b 32046302351320|c SYSANFI|d 613 VRANI|l MID|n 6201396|o 0|s i|w 01/06/2017|x 3|y PBK | ||
| 949 | |b 32046812685761|c SYSANFI|d 613 VRANI|l MID|n 6155888|o 0|s i|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046812685647|c SYSANFI|d 613 VRANI|l MID|n 6155876|o 0|s i|w 10/21/2016|x 10|y PBK | ||
| 949 | |b 32046812685779|c SYSANFI|d 613 VRANI|l MOR|n 6155889|o 0|s i|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046812685530|c SYSANFI|d 613 VRANI|l NOR|n 6155865|o 0|s i|w 10/21/2016|x 10|y PBK | ||
| 949 | |b 32046812685688|c SYSANFI|d 613 VRANI|l NOR|n 6155880|o 0|s i|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046812685514|c SYSANFI|d 613 VRANI|l NOR|n 6155863|o 0|s i|w 10/21/2016|x 10|y PBK | ||
| 949 | |b 32046812685639|c SYSANFI|d 613 VRANI|l NOR|n 6155875|o 0|s i|w 10/21/2016|x 8|y PBK | ||
| 949 | |b 32046812685423|c SYSANFI|d 613 VRANI|l NOR|n 6155854|o 0|s i|w 10/21/2016|x 18|y PBK | ||
| 949 | |b 32046812685522|c SYSANFI|d 613 VRANI|l OBR|n 6155864|o 0|s i|w 10/21/2016|x 8|y PBK | ||
| 949 | |b 32046812685563|c SYSANFI|d 613 VRANI|l OBR|n 6155868|o 0|s i|w 10/21/2016|x 9|y PBK | ||
| 949 | |b 32046812685738|c SYSANFI|d 613 VRANI|l OBR|n 6155885|o 0|s i|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046812685613|c SYSANFI|d 613 VRANI|l OBR|n 6155873|o 0|s i|w 10/21/2016|x 11|y PBK | ||
| 949 | |b 32046812685589|c SYSANFI|d 613 VRANI|l SER|n 6155870|o 0|s i|w 10/21/2016|x 10|y PBK | ||
| 949 | |b 32046812685662|c SYSANFI|d 613 VRANI|l SER|n 6155878|o 0|s i|w 10/21/2016|x 11|y PBK | ||
| 949 | |b 32046812685696|c SYSANFI|d 613 VRANI|l SGA|n 6155881|o 0|s i|w 10/21/2016|x 2|y PBK | ||
| 949 | |b 32046304132793|c SYSANFI|d 613 VRANI|l WRL|n 7301311|o 0|s i|w 01/21/2020|x 4|y PBK | ||
| 949 | |b 32046812685464|c SYSANFI|d 613 VRANI|l WRL|n 6155858|o 0|s i|w 10/21/2016|x 9|y PBK | ||
| 949 | |b 32046812685670|c SYSANFI|d 613 VRANI|l WRL|n 6155879|o 0|s i|w 10/21/2016|x 12|y PBK | ||
| 949 | |b 32046812685456|c SYSANFI|d 613 VRANI|l WRL|n 6155857|o 0|s i|w 10/21/2016|x 11|y PBK | ||
| 999 | |a 717170 | ||
