Wired to eat: turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
(Book)
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More Details
Published:
New York : Harmony Books, [2017].
Format:
Book
Edition:
First edition.
Physical Desc:
xii, 388 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780451498564, 0451498569, 9780451498564
Notes
Bibliography
Includes bibliographical references (pages 354-373) and indexes.
Description
"Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less ... Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you ... [Wolf] offers an eating program ... that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism"--,Provided by publisher.
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Citations
APA Citation (style guide)
Wolf, R. (2017). Wired to eat: turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you. First edition. New York, Harmony Books.
Chicago / Turabian - Author Date Citation (style guide)Wolf, Robb. 2017. Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You. New York, Harmony Books.
Chicago / Turabian - Humanities Citation (style guide)Wolf, Robb, Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You. New York, Harmony Books, 2017.
MLA Citation (style guide)Wolf, Robb. Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You. First edition. New York, Harmony Books, 2017.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7c63ef80-8118-fe7e-6db5-5dd6de1d8f59
Record Information
Last Horizon Extract Time | Apr 15, 2024 01:35:21 PM |
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Last File Modification Time | Apr 16, 2024 03:10:53 AM |
Last Grouped Work Modification Time | Apr 19, 2024 03:07:22 AM |
MARC Record
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245 | 1 | 0 | |a Wired to eat :|b turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you /|c Robb Wolf. |
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300 | |a xii, 388 pages :|b illustrations ;|c 24 cm | ||
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504 | |a Includes bibliographical references (pages 354-373) and indexes. | ||
520 | |a "Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less ... Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you ... [Wolf] offers an eating program ... that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism"--|c Provided by publisher. | ||
650 | 0 | |a Reducing diets | |
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650 | 0 | |a Low-carbohydrate diet|v Recipes | |
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