Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions
(Book)
Uniform Title:
Author:
Status:
Cary Regional - Adult Non-Fiction
294.3 MICHI
Eva H. Perry Regional - Adult Non-Fiction
294.3 MICHI
Morrisville Community - Adult Non-Fiction
294.3 MICHI
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Location
Call Number
Status
Cary Regional - Adult Non-Fiction
294.3 MICHI
On Shelf
Eva H. Perry Regional - Adult Non-Fiction
294.3 MICHI
On Shelf
Morrisville Community - Adult Non-Fiction
294.3 MICHI
On Shelf
North Regional - Adult Non-Fiction
294.3 MICHI
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Remote Storage - Adult Non-Fiction
294.3 MICHI
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West Regional - Adult Non-Fiction
294.3 MICHI
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West Regional - Adult Non-Fiction
294.3 MICHI
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More Details
Published:
New York : The Experiment, 2014.
Format:
Book
Physical Desc:
309 pages ; 21 cm
Language:
English
ISBN:
9781615192588, 1615192581
Notes
General Note
Revised edition of: Why mindfulness is better than chocolate. 2014.
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Michie, D. (2014). Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions. New York, The Experiment.
Chicago / Turabian - Author Date Citation (style guide)Michie, David. 2014. Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions. New York, The Experiment.
Chicago / Turabian - Humanities Citation (style guide)Michie, David, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions. New York, The Experiment, 2014.
MLA Citation (style guide)Michie, David. Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions. New York, The Experiment, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
6bfdb926-a178-16ad-eb6a-53590a22298b
Record Information
| Last Horizon Extract Time | Mar 25, 2024 12:43:38 PM |
|---|---|
| Last File Modification Time | Mar 27, 2024 03:11:04 AM |
| Last Grouped Work Modification Time | Apr 25, 2024 03:07:58 AM |
MARC Record
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| 240 | 1 | 0 | |a Why mindfulness is better than chocolate |
| 245 | 1 | 0 | |a Mindfulness is better than chocolate :|b a practical guide to enhanced focus and lasting happiness in a world of distractions /|c David Michie. |
| 264 | 1 | |a New York :|b The Experiment,|c 2014. | |
| 300 | |a 309 pages ;|c 21 cm | ||
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| 500 | |a Revised edition of: Why mindfulness is better than chocolate. 2014. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Is mindfulness really better than chocolate? -- What is mindfulness and why does it matter? -- How to meditate -- The benefits of meditation and mindfulness -- How mindfulness benefits organisations -- Tips for getting into the meditation habit -- How to apply mindfulness in your daily life -- Our mindfulness journey -- How mindfulness makes us happier -- What is mind? -- How to meditate on your own mind -- Healing and the mind. | |
| 650 | 0 | |a Meditation|x Therapeutic use | |
| 650 | 0 | |a Happiness | |
| 650 | 0 | |a Peace of mind | |
| 650 | 0 | |a Mindfulness-based cognitive therapy | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Acceptance and commitment therapy | |
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