The stress-proof brain: master your emotional response to stress using mindfulness & neuroplasticity
(Book)
Author:
Status:
Cary Regional - Adult Non-Fiction
155.9 GREEN
Northeast Regional - Adult Non-Fiction
155.9 GREEN
Wake Forest Community - Adult Non-Fiction
155.9 GREEN
Copies
Location
Call Number
Status
Cary Regional - Adult Non-Fiction
155.9 GREEN
On Shelf
East Regional - Adult Non-Fiction
155.9 GREEN
Checked out
Fuquay-Varina Community - Adult Non-Fiction
155.9 GREEN
Checked out
North Regional - Adult Non-Fiction
155.9 GREEN
Checked out
Northeast Regional - Adult Non-Fiction
155.9 GREEN
On Shelf
Wake Forest Community - Adult Non-Fiction
155.9 GREEN
On Shelf
West Regional - Adult Non-Fiction
155.9 GREEN
On Shelf
West Regional - Adult Non-Fiction
155.9 GREEN
On Shelf
West Regional - Adult Non-Fiction
155.9 GREEN
Checked out
More Details
Published:
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format:
Book
Physical Desc:
225 pages ; 23 cm
Language:
English
ISBN:
9781626252660, 1626252661, 9781626252660, 1626252661
Notes
Bibliography
Includes bibliographical references (pages 215-225).
Description
"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative thinking, and create a more tolerant, stress-proof brain"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Greenberg, M. (2016). The stress-proof brain: master your emotional response to stress using mindfulness & neuroplasticity. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Greenberg, Melanie. 2016. The Stress-proof Brain: Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Greenberg, Melanie, The Stress-proof Brain: Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity. Oakland, CA, New Harbinger Publications, Inc, 2016.
MLA Citation (style guide)Greenberg, Melanie. The Stress-proof Brain: Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity. Oakland, CA, New Harbinger Publications, Inc, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
540b5f22-e8bd-6d4e-0928-0ea6a40305aa
Record Information
| Last Horizon Extract Time | Apr 16, 2024 07:37:10 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 03:11:00 AM |
| Last Grouped Work Modification Time | Apr 19, 2024 03:07:22 AM |
MARC Record
| LEADER | 02897pam a2200541 i 4500 | ||
|---|---|---|---|
| 001 | 2016036013 | ||
| 003 | DLC | ||
| 005 | 20190814121300.0 | ||
| 008 | 161107s2016 cau b 000 0 eng | ||
| 010 | |a 2016036013 | ||
| 020 | |a 9781626252660|c $16.95 | ||
| 020 | |a 1626252661|c $16.95 | ||
| 020 | |a 9781626252660|q (paperback) | ||
| 020 | |a 1626252661|q (paperback) | ||
| 020 | |z 9781626252677|q (pdf e-book) | ||
| 020 | |z 9781626252684|q (epub) | ||
| 035 | |a (OCoLC)961896362 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d TnLvILS | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF575.S75|b G6684 2016 |
| 082 | 0 | 0 | |a 155.9/042|2 23 |
| 084 | |a SEL024000|a PSY020000|a HEA010000|2 bisacsh | ||
| 092 | |a 155.9 GREEN | ||
| 100 | 1 | |a Greenberg, Melanie|e author. | |
| 245 | 1 | 4 | |a The stress-proof brain :|b master your emotional response to stress using mindfulness & neuroplasticity /|c Melanie Greenberg. |
| 264 | 1 | |a Oakland, CA :|b New Harbinger Publications, Inc.,|c [2016] | |
| 300 | |a 225 pages ;|c 23 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 215-225). | ||
| 520 | |a "We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative thinking, and create a more tolerant, stress-proof brain"--|c Provided by publisher. | ||
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Emotions | |
| 650 | 0 | |a Stress management | |
| 650 | 0 | |a Neuropsychology | |
| 776 | 0 | 8 | |i Online version:|a Greenberg, Melanie, author.|t Stress-proof brain|d Oakland, CA : New Harbinger Publications, 2017|z 9781626252677|w (DLC) 2016052428 |
| 939 | |a ODC|b COM0790670BT|c 1 | ||
| 949 | |b 32046813440240|c SYSANFI|d 155.9 GREEN|l CRY|n 6398674|o 0|s i|w 07/14/2017|x 22|y PBK | ||
| 949 | |b 32046813440406|c SYSANFI|d 155.9 GREEN|l ERL|n 6398690|o 0|s o|w 07/14/2017|x 17|y PBK | ||
| 949 | |b 32046813440372|c SYSANFI|d 155.9 GREEN|l FUQ|n 6398687|o 0|s o|w 07/14/2017|x 21|y PBK | ||
| 949 | |b 32046813440414|c SYSANFI|d 155.9 GREEN|l NER|n 6398691|o 0|s i|w 07/14/2017|x 23|y PBK | ||
| 949 | |b 32046303213552|c SYSANFI|d 155.9 GREEN|l NOR|n 6874502|o 0|s o|w 01/30/2019|x 18|y PBK | ||
| 949 | |b 32046813440356|c SYSANFI|d 155.9 GREEN|l WAK|n 6398685|o 0|s i|w 07/14/2017|x 19|y PBK | ||
| 949 | |b 32046813440331|c SYSANFI|d 155.9 GREEN|l WRL|n 6398683|o 0|s i|w 07/14/2017|x 22|y PBK | ||
| 949 | |b 32046813440364|c SYSANFI|d 155.9 GREEN|l WRL|n 6398686|o 0|s i|w 07/14/2017|x 19|y PBK | ||
| 949 | |b 32046813440307|c SYSANFI|d 155.9 GREEN|l WRL|n 6398680|o 0|s o|w 07/14/2017|x 13|y PBK | ||
| 999 | |a 722661 | ||
