Love your age: the small-step solution to a better, longer, happier life
(Book)
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More Details
Published:
Washington, D.C. : National Geographic, [2018].
Format:
Book
Physical Desc:
287 pages : color illustrations ; 24 cm
Language:
English
ISBN:
9781426218323, 142621832X, 9781426218323
Notes
Bibliography
Includes bibliographical references.
Description
"[A] guide to aging gracefully ... Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"--,Provided by publisher.
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Citations
APA Citation (style guide)
Grufferman, B. H. (2018). Love your age: the small-step solution to a better, longer, happier life. Washington, D.C., National Geographic.
Chicago / Turabian - Author Date Citation (style guide)Grufferman, Barbara Hannah. 2018. Love Your Age: The Small-step Solution to a Better, Longer, Happier Life. Washington, D.C., National Geographic.
Chicago / Turabian - Humanities Citation (style guide)Grufferman, Barbara Hannah, Love Your Age: The Small-step Solution to a Better, Longer, Happier Life. Washington, D.C., National Geographic, 2018.
MLA Citation (style guide)Grufferman, Barbara Hannah. Love Your Age: The Small-step Solution to a Better, Longer, Happier Life. Washington, D.C., National Geographic, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
778ef705-934d-c789-c737-27d51eb6dff0
Record Information
| Last Horizon Extract Time | Apr 25, 2024 07:36:18 PM |
|---|---|
| Last File Modification Time | Apr 25, 2024 07:36:19 PM |
| Last Grouped Work Modification Time | Apr 25, 2024 07:36:18 PM |
MARC Record
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|---|---|---|---|
| 001 | 2017032601 | ||
| 003 | DLC | ||
| 005 | 20190821111500.0 | ||
| 008 | 170830s2018 dcua b 000 0 eng | ||
| 010 | |a 2017032601 | ||
| 020 | |a 9781426218323|c $19.99 | ||
| 020 | |a 142621832X|c $19.99 | ||
| 020 | |a 9781426218323|q (paperback) | ||
| 035 | |a (OCoLC)986824797 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d TnLvILS | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA776.75|b .G78 2018 |
| 082 | 0 | 0 | |a 612.3|2 23 |
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| 092 | |a 612.3 GRUFF | ||
| 100 | 1 | |a Grufferman, Barbara Hannah|e author. | |
| 245 | 1 | 0 | |a Love your age :|b the small-step solution to a better, longer, happier life /|c Barbara Hannah Grufferman. |
| 264 | 1 | |a Washington, D.C. :|b National Geographic,|c [2018] | |
| 300 | |a 287 pages :|b color illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 336 | |a still image|b sti|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Health check-in -- All roads lead to fitness -- Food to fuel your life -- Sleep, the third pillar of health -- Menopause, the magical mystery tour -- Better living through better sex -- Strong brain, sharp mind -- Healthy, sexy smile -- Seeing is believing -- Get smart about skin -- Look the part -- Happiness matters -- No woman is an island -- No one wants to talk about ... -- Small steps, big difference. | |
| 520 | |a "[A] guide to aging gracefully ... Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"--|c Provided by publisher. | ||
| 650 | 0 | |a Longevity|v Popular works | |
| 650 | 0 | |a Aging|x Prevention|v Popular works | |
| 650 | 0 | |a Women|x Health and hygiene|v Popular works | |
| 655 | 7 | |a Self-help publications|2 lcgft | |
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